Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
Pomelo vs tanggal Nutrition
f
Pomelo
tanggal
tanggal vs Pomelo Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.62 g
99+
75.03 g
2
serat
1.00 g
38
8.00 g
3
Sugar
8.40 g
39
63.35 g
1
protein
0.76 g
38
2.45 g
6
Protein kanggo milai rasio
0.08
18
0.03
25
vitamins
Vitamin A (retinol)
138.00 MCG
7
0.00 MCG
39
Vitamin B1 (thiamin)
0.03 mg
28
0.05 mg
20
Vitamin B2 (riboflavin)
0.03 mg
32
0.07 mg
13
Vitamin B3 (niacin)
0.22 mg
99+
1.27 mg
5
Vitamin B5 (pantothenic asam)
0.20 mg
34
0.59 mg
5
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.17 mg
10
Vitamin B9 (folic asam)
9.00 MCG
26
19.00 MCG
16
Vitamin C (Ascorbic asam)
61.00 mg
12
0.40 mg
99+
Vitamin E (Tocopherole)
0.15 mg
38
0.05 mg
99+
Vitamin K (Phyllochinone)
0.60 MCG
36
2.70 MCG
24
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
-
75.00 MCG
20
kolin
14.20 mg
2
6.30 mg
21
lemak
0.04 g
99+
0.39 g
22
Minerals
kalium
216.00 mg
34
656.00 mg
3
Iron
0.11 mg
99+
1.02 mg
12
sodium
1.00 mg
20
2.00 mg
18
calcium
4.00 mg
99+
39.00 mg
8
Magnesium
6.00 mg
29
43.00 mg
2
seng
0.08 mg
25
0.29 mg
9
fosfor
17.00 mg
28
62.00 mg
4
Manganese
0.02 mg
99+
0.26 mg
20
tembaga
0.05 mg
99+
0.21 mg
7
selenium
0.10 MCG
16
3.00 MCG
4
Asam lemak
3s Omega
12.00 mg
32
3.00 mg
39
6s Omega
30.00 mg
99+
16.00 mg
99+
Sterol
Phytosterol
24.00 mg
6
10.00 mg
18
Kadar banyu
89.10 g
16
20.53 g
99+
Ash
0.50 g
27
1.60 g
4
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Pomelo lan Persimmon Japanese
Pomelo lan Clementine
Pomelo lan Pear
Woh-wohan Kalori Low
Terong
cantaloupe
Kumquat
Plum
Persimmon Japanese
Clementine
Woh-wohan Kalori Low
Pear
Wuku
|
Nutrition
|
Kalori
|
Ciri
quince
Wuku
|
Nutrition
|
Kalori
|
Ciri
gooseberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
tanggal lan cantaloupe
Wuku
|
Nutrition
|
Kalori
|
Ciri
tanggal lan Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
tanggal lan Plum
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low