Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
Pomelo vs timun Nutrition
f
Pomelo
timun
timun vs Pomelo Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.62 g
99+
3.63 g
99+
serat
1.00 g
38
0.50 g
99+
Sugar
8.40 g
39
1.67 g
99+
protein
0.76 g
38
0.65 g
99+
Protein kanggo milai rasio
0.08
18
0.19
8
vitamins
Vitamin A (retinol)
138.00 MCG
7
5.00 MCG
32
Vitamin B1 (thiamin)
0.03 mg
28
0.03 mg
34
Vitamin B2 (riboflavin)
0.03 mg
32
0.03 mg
27
Vitamin B3 (niacin)
0.22 mg
99+
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.20 mg
34
0.26 mg
23
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam)
9.00 MCG
26
7.00 MCG
28
Vitamin C (Ascorbic asam)
61.00 mg
12
2.80 mg
99+
Vitamin E (Tocopherole)
0.15 mg
38
0.03 mg
99+
Vitamin K (Phyllochinone)
0.60 MCG
36
16.40 MCG
5
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
-
23.00 MCG
31
kolin
14.20 mg
2
6.00 mg
24
lemak
0.04 g
99+
0.11 g
99+
Minerals
kalium
216.00 mg
34
147.00 mg
99+
Iron
0.11 mg
99+
0.28 mg
37
sodium
1.00 mg
20
2.00 mg
18
calcium
4.00 mg
99+
16.00 mg
26
Magnesium
6.00 mg
29
13.00 mg
22
seng
0.08 mg
25
0.20 mg
14
fosfor
17.00 mg
28
24.00 mg
21
Manganese
0.02 mg
99+
0.08 mg
39
tembaga
0.05 mg
99+
0.04 mg
99+
selenium
0.10 MCG
16
0.30 MCG
14
Asam lemak
3s Omega
12.00 mg
32
5.00 mg
37
6s Omega
30.00 mg
99+
28.00 mg
99+
Sterol
Phytosterol
24.00 mg
6
7.30 mg
21
Kadar banyu
89.10 g
16
95.23 g
1
Ash
0.50 g
27
0.38 g
35
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Pomelo lan Persimmon Japanese
Pomelo lan Clementine
Pomelo lan Pear
Woh-wohan Kalori Low
Terong
cantaloupe
Kumquat
Plum
Persimmon Japanese
Clementine
Woh-wohan Kalori Low
Pear
Wuku
|
Nutrition
|
Kalori
|
Ciri
quince
Wuku
|
Nutrition
|
Kalori
|
Ciri
gooseberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
timun lan cantaloupe
Wuku
|
Nutrition
|
Kalori
|
Ciri
timun lan Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
timun lan Plum
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low