Pumpkin

woh Ugli

Pumpkin lan woh Ugli

Pumpkin

woh Ugli

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

Menehi energi

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

cleansing kulit

1.3 Wuku Rambut

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Ginjel lan gallbladder penyakit

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g11.00 g

1 79.18

2.2.1 serat

0.50 g2.00 g

0 10.4

2.2.2 Sugar

2.76 g8.00 g

0 63.35

2.3 protein

1.00 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

0.00 mgora Sumadhiya

0 14.2

2.5 lemak

0.10 gora Sumadhiya

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.80 mgora Sumadhiya

0.06 9

2.6.3 sodium

1.00 mgora Sumadhiya

0 1556

2.6.4 calcium

21.00 mgora Sumadhiya

1 100

2.6.5 Magnesium

12.00 mgora Sumadhiya

0 92

2.6.6 seng

0.32 mgora Sumadhiya

0 2.7

2.6.7 fosfor

44.00 mgora Sumadhiya

0 113

2.6.8 Manganese

0.13 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.00 mgora Sumadhiya

0 2

2.6.10 selenium

0.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mgora Sumadhiya

0 318

2.7.2 6s Omega

49.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

94.20 gora Sumadhiya

0 95.23

2.10 Ash

1.40 gora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcal45.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

34.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

244.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus

4.2 Usum

Kabeh mangsa

garing

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Green, Orange, Red, putih

Orange, kuning

4.6 nang werna

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

fibrous

succulent

4.9 rasa

ono krime, Soft, manis

manis

4.10 asal

Mexico

Jamaica

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

loamy

4.12.2 PH lemah

5.5-7.55.5-6

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

Character length exceed error

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Jamaica