Pumpkin

Tamarillo

Pumpkin vs Tamarillo

Pumpkin

Tamarillo

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Ngatur rambute wutah

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Ginjel lan gallbladder penyakit

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g3.80 g

1 79.18

2.2.1 serat

0.50 g3.30 g

0 10.4

2.2.2 Sugar

2.76 g1.00 g

0 63.35

2.3 protein

1.00 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.52

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG1.48 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG4.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

0.00 mg0.00 mg

0 14.2

2.5 lemak

0.10 g0.36 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg321.00 mg

42 840

2.6.2 Iron

0.80 mg0.57 mg

0.06 9

2.6.3 sodium

1.00 mg1.44 mg

0 1556

2.6.4 calcium

21.00 mg10.70 mg

1 100

2.6.5 Magnesium

12.00 mg20.60 mg

0 92

2.6.6 seng

0.32 mg0.15 mg

0 2.7

2.6.7 fosfor

44.00 mg38.90 mg

0 113

2.6.8 Manganese

0.13 mg0.11 mg

0 3.3

2.6.9 tembaga

0.00 mg0.05 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg0.00 mg

0 318

2.7.2 6s Omega

49.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg0.00 mg

0 87

2.9 Kadar banyu

94.20 g84.00 g

0 95.23

2.10 Ash

1.40 g0.00 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcal31.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya36.00 kcal

32 747

3.6 Kalori ing Formulir Canned

34.00 kcal80.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcal72.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcal195.00 kcal

49 420

3.7.3 Kalori ing Pie

244.00 kcal180.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh

4.2 Usum

Kabeh mangsa

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Green, Orange, Red, putih

Orange, Red, kuning

4.6 nang werna

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

fibrous

fleshy

4.9 rasa

ono krime, Soft, manis

tangy, tart

4.10 asal

Mexico

Afrika Kidul

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-7.55.8-7

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Banyu udan, anget

5 Facts

5.1 facts about

Character length exceed error

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

New Zealand