Tamarillo

physalis

Tamarillo lan physalis

Tamarillo

physalis

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

1.3 Wuku Rambut

nglindhungi rambute

Unknown

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Heart diobong

hipertensi, kamar jantung tachycardia

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g13.30 g

1 79.18

2.2.1 serat

3.30 g0.50 g

0 10.4

2.2.2 Sugar

1.00 g3.90 g

0 63.35

2.3 protein

2.00 g2.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG150.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg2.80 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.50 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

0.00 mg2.00 mg

0 14.2

2.5 lemak

0.36 g0.00 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg170.00 mg

42 840

2.6.2 Iron

0.57 mg1.30 mg

0.06 9

2.6.3 sodium

1.44 mgora Sumadhiya

0 1556

2.6.4 calcium

10.70 mg12.00 mg

1 100

2.6.5 Magnesium

20.60 mg8.00 mg

0 92

2.6.6 seng

0.15 mg0.10 mg

0 2.7

2.6.7 fosfor

38.90 mg39.00 mg

0 113

2.6.8 Manganese

0.11 mg0.40 mg

0 3.3

2.6.9 tembaga

0.05 mg0.10 mg

0 2

2.6.10 selenium

0.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

0.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

84.00 gora Sumadhiya

0 95.23

2.10 Ash

0.00 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya77.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

36.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

80.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcal238.00 kcal

49 420

3.7.3 Kalori ing Pie

180.00 kcal320.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

padhang Kuning, Orange

4.6 nang werna

ono krime Kuning

Orange

4.7 wangun

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

tangy, tart

4.10 asal

Afrika Kidul

Chile, Peru

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.8-75-6.1

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

New Zealand

5.3.2 Negara sing