quince

blackberry

quince vs blackberry

quince

blackberry

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Wuku

Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Nyuda tension gemeter, Nyegah ulcer

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake circulation getih, Njogo tingkat kolesterol sehat

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut

kulit hidrasi, rejuvenation kulit, revitalization kulit

Wuku Rambut

Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute

alergi

Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

sisih efek

reaksi alergi

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.30 g9.60 g

1 79.18

👆🏻

serat

1.90 g0.00 g

0 10.4

👆🏻

Sugar

8.10 g4.90 g

0 63.35

👆🏻

protein

0.40 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.15

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG11.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.20 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.08 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

3.00 MCG25.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

15.00 mg21.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg1.17 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.10 MCG19.80 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-118.00 MCG

0 834

👆🏻

kolin

8.40 mg8.52 mg

0 19.2

👆🏻

lemak

0.10 g0.50 g

0 33.49

👆🏻

Minerals

kalium

197.00 mg162.00 mg

42 840

👆🏻

Iron

0.70 mg0.62 mg

0.06 9

👆🏻

sodium

4.00 mg1.00 mg

0 1556

👆🏻

calcium

11.00 mg29.00 mg

1 100

👆🏻

Magnesium

8.00 mg20.00 mg

0 92

👆🏻

seng

0.04 mg0.53 mg

0 2.7

👆🏻

fosfor

17.00 mg22.00 mg

0 113

👆🏻

Manganese

0.10 mg0.65 mg

0 3.3

👆🏻

tembaga

0.13 mg0.17 mg

0 2

👆🏻

selenium

0.60 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg94.00 mg

0 318

👆🏻

6s Omega

49.00 mg186.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg23.00 mg

0 87

👆🏻

Kadar banyu

83.80 g88.20 g

0 95.23

👆🏻

Ash

0.40 g0.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

57.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

57.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

57.00 kcal64.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

320.00 kcal325.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

57.00 kcal92.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal38.00 kcal

16 461

👆🏻

Kalori ing Jam

130.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

310.00 kcal260.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Winter

spring, Summer

varieties

Meech kang Prolific, Lusitanica, Champion lan Vranja AGM

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

seedless Macem-macem

Ora

warna

Green, kuning

purplish ireng

nang werna

putih

magenta

wangun

babak

Tekstur

crunchy

jus

rasa

tart

jus, manis

asal

Iran, South-West Asia, Turkey

Asia, Eropah, Amerika Utara, Amérika Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Inggih-lemes

PH lemah

6-75.5-7

3.5 10

👆🏻

Kahanan iklim

anget

garing, Anget kanggo iklim panas

Facts

facts about

Amarga ambune sing kuwat lan fruity, penganten putri ngonsumsi quince kanggo njamin "lambe wangi".
Iki uga diarani 'Pear of Cydonia', sing asli saka Kaukasus lan Iran.
Dheweke diarani minangka 'apel emas' saka Mitologi Yunani.

Ana udakara 2000 jinis blackberry ing saindenging jagad.
80-85 derajat minangka suhu sing cocog kanggo produksi.
Godhong saka wit blackberry digunakake kanggo nambani tenggorokan lan inflammation entheng saka gusi.