Raisin

blackcurrant

Raisin lan blackcurrant

Raisin

blackcurrant

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

1.5 sisih efek

reaksi alergi

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g15.40 g

1 79.18

2.2.1 serat

3.70 gora Sumadhiya

0 10.4

2.2.2 Sugar

59.19 gora Sumadhiya

0 63.35

2.3 protein

3.07 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG12.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.40 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.30 mg181.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg1.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

11.10 mgora Sumadhiya

0 14.2

2.5 lemak

0.46 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

749.00 mg322.00 mg

42 840

2.6.2 Iron

1.88 mg1.54 mg

0.06 9

2.6.3 sodium

11.00 mg2.00 mg

0 1556

2.6.4 calcium

50.00 mg55.00 mg

1 100

2.6.5 Magnesium

32.00 mg24.00 mg

0 92

2.6.6 seng

0.22 mg0.27 mg

0 2.7

2.6.7 fosfor

101.00 mg59.00 mg

0 113

2.6.8 Manganese

0.30 mg0.26 mg

0 3.3

2.6.9 tembaga

0.32 mg0.09 mg

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg72.00 mg

0 318

2.7.2 6s Omega

29.00 mg107.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

15.43 g81.96 g

0 95.23

2.10 Ash

1.85 g0.86 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcal63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya283.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcal108.00 kcal

17 461

3.7.2 Kalori ing Jam

255.00 kcal183.00 kcal

49 420

3.7.3 Kalori ing Pie

251.00 kcal270.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Black, Blue, Green, Purple, kuning

Black

4.6 nang werna

Brown

Grey

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

tart

4.10 asal

Eropah Tengah, Asia Western

Asia, Eropah

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-76-6.5

3.5 10

4.12.3 Kahanan iklim

anget

Cold, lembab

5 Facts

5.1 facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Rusia

5.3.2 Negara sing

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan