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Raisin
Raisin

pomegranate
pomegranate



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Raisin
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pomegranate

Raisin lan pomegranate

Wuku

Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

Wuku Rambut

nglindhungi rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
loro weteng, anafilaksis, gatel

sisih efek

reaksi alergi
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

-
Ya

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g
100 g

karbohidrat

79.18 g18.70 g
1 79.18
👆🏻

serat

3.70 g4.00 g
0 10.4
👆🏻

Sugar

59.19 g13.67 g
0 63.35
👆🏻

protein

3.07 g1.67 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.040.09
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG0.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.11 mg0.07 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.05 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.77 mg0.29 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.10 mg0.38 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

5.00 MCG38.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

2.30 mg10.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.60 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 MCG16.40 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG
0 834
👆🏻

kolin

11.10 mg7.60 mg
0 19.2
👆🏻

lemak

0.46 g1.17 g
0 33.49
👆🏻

Minerals

kalium

749.00 mg236.00 mg
42 840
👆🏻

Iron

1.88 mg0.30 mg
0.06 9
👆🏻

sodium

11.00 mg3.00 mg
0 1556
👆🏻

calcium

50.00 mg10.00 mg
1 100
👆🏻

Magnesium

32.00 mg12.00 mg
0 92
👆🏻

seng

0.22 mg0.35 mg
0 2.7
👆🏻

fosfor

101.00 mg36.00 mg
0 113
👆🏻

Manganese

0.30 mg0.12 mg
0 3.3
👆🏻

tembaga

0.32 mg0.16 mg
0 2
👆🏻

selenium

0.60 MCG0.50 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

8.00 mg0.00 mg
0 318
👆🏻

6s Omega

29.00 mg79.00 mg
0 1689
👆🏻

Sterol

Phytosterol

-24.00 mg
0 87
👆🏻

Kadar banyu

15.43 g77.93 g
0 95.23
👆🏻

Ash

1.85 g0.53 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

299.00 kcal83.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

302.00 kcal83.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

299.00 kcal83.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

299.00 kcal366.66 kcal
16 747
👆🏻

Kalori ing Formulir Canned

299.00 kcal83.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

154.00 kcal60.00 kcal
16 461
👆🏻

Kalori ing Jam

255.00 kcal210.00 kcal
49 420
👆🏻

Kalori ing Pie

251.00 kcal360.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata
woh wit

Usum

Kabeh mangsa
Autumn

varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

seedless Macem-macem

-
Ora

warna

Black, Blue, Green, Purple, kuning
abang peteng, Cahya Jambon-abang

nang werna

Brown
Red

wangun

oval
babak

Tekstur

fleshy
jus

rasa

manis
jus, manis

asal

Eropah Tengah, Asia Western
India, Iran

mundak akeh ing

-
wit

budidoyo

Koleksi lemah

Clay loam, Sandy loam
Clay, Sand

PH lemah

5.5-75.5-7
3.5 10
👆🏻

Kahanan iklim

anget
Cold, garing, Hot

Facts

facts about

  • 30 April dikenal minangka Day Raisin National.
  • Fresno, California dikenal minangka ibukutha raisin donya.
  • Setengah saka sumber raisin donya diprodhuksi ing California.
  • Pomegranate tegese apel sing akeh wiji.
  • Iki diarani minangka "apel Grenada" ing basa Inggris awal.
  • Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
  • Wit pomegranate bisa urip nganti 200 taun.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

Amerika Serikat saka Amerika
Iran

Negara sing

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan
Afrika, India, Timur Tengah, Pakistan

Top Importir

Eropah
Eropah

Top Used

Turkey
India

Jeneng èlmiah

Jeneng botani

Vitis Vinifera
Punica granatum

sinonim

Anggur garing
Punica Malus

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

-
Rosidae

supaya

Vitales
Myrtales

Family

Vitaceae
Lythraceae

genus

Vitis
Punica

spesies

Vitis vinifera
P. granatum

Generic Group

anggur
pomegranate