Raisin

pomegranate

Raisin lan pomegranate

Raisin

pomegranate

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, anafilaksis, gatel

1.5 sisih efek

reaksi alergi

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g18.70 g

1 79.18

2.2.1 serat

3.70 g4.00 g

0 10.4

2.2.2 Sugar

59.19 g13.67 g

0 63.35

2.3 protein

3.07 g1.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.38 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.30 mg10.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.60 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

11.10 mg7.60 mg

0 14.2

2.5 lemak

0.46 g1.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

749.00 mg236.00 mg

42 840

2.6.2 Iron

1.88 mg0.30 mg

0.06 9

2.6.3 sodium

11.00 mg3.00 mg

0 1556

2.6.4 calcium

50.00 mg10.00 mg

1 100

2.6.5 Magnesium

32.00 mg12.00 mg

0 92

2.6.6 seng

0.22 mg0.35 mg

0 2.7

2.6.7 fosfor

101.00 mg36.00 mg

0 113

2.6.8 Manganese

0.30 mg0.12 mg

0 3.3

2.6.9 tembaga

0.32 mg0.16 mg

0 2

2.6.10 selenium

0.60 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg0.00 mg

0 318

2.7.2 6s Omega

29.00 mg79.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

15.43 g77.93 g

0 95.23

2.10 Ash

1.85 g0.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya83.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya366.66 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

255.00 kcal210.00 kcal

49 420

3.7.3 Kalori ing Pie

251.00 kcal360.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Kabeh mangsa

Autumn

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Black, Blue, Green, Purple, kuning

abang peteng, Cahya Jambon-abang

4.6 nang werna

Brown

Red

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

jus, manis

4.10 asal

Eropah Tengah, Asia Western

India, Iran

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Clay, Sand

4.12.2 PH lemah

5.5-75.5-7

3.5 10

4.12.3 Kahanan iklim

anget

Cold, garing, Hot

5 Facts

5.1 facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Iran

5.3.2 Negara sing

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

Afrika, India, Timur Tengah, Pakistan

5.3.3 Top Importir

Eropah

5.3.4 Top Used

Turkey

India

6 Jeneng èlmiah

6.1 Jeneng botani

Vitis Vinifera

Punica granatum

6.2 sinonim

Punica Malus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

ora Sumadhiya

Rosidae

7.7 supaya

Vitales

Myrtales

7.8 Family

Vitaceae

Lythraceae

7.9 genus

Vitis

Punica

7.10 spesies

Vitis vinifera

P. granatum

7.11 Generic Group

anggur

pomegranate

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