Kesehatan keuntungan
perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia
anti-natoni, perawatan atritis, Ngatur Sang Gula
Wuku Umum
Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
nglindhungi rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
reaksi alergi
Diarrhoea, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
-
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal
Minangka cemilan ing afternoon pungkasan
Bantu Size
100 g
100 g
karbohidrat
79.18 g10.40 g
1
79.18
👆🏻
serat
3.70 g1.50 g
0
10.4
👆🏻
Sugar
59.19 g0.00 g
0
63.35
👆🏻
protein
3.07 g0.80 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.040.08
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
0.00 MCG245.10 MCG
0
681
👆🏻
Vitamin B1 (thiamin)
0.11 mg0.10 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.13 mg0.00 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.77 mg0.50 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.10 mg0.30 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.17 mg0.10 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
5.00 MCG11.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
2.30 mg6.50 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.12 mg0.73 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
3.50 MCG0.30 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
0.00 MCG-
0
834
👆🏻
kolin
11.10 mg6.10 mg
0
19.2
👆🏻
lemak
0.46 g0.10 g
0
33.49
👆🏻
Minerals
kalium
749.00 mg263.00 mg
42
840
👆🏻
Iron
1.88 mg0.60 mg
0.06
9
👆🏻
sodium
11.00 mg3.00 mg
0
1556
👆🏻
calcium
50.00 mg26.00 mg
1
100
👆🏻
Magnesium
32.00 mg26.00 mg
0
92
👆🏻
seng
0.22 mg0.10 mg
0
2.7
👆🏻
fosfor
101.00 mg27.00 mg
0
113
👆🏻
Manganese
0.30 mg0.10 mg
0
3.3
👆🏻
tembaga
0.32 mg0.10 mg
0
2
👆🏻
selenium
0.60 MCG0.40 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
8.00 mg22.00 mg
0
318
👆🏻
6s Omega
29.00 mg13.00 mg
0
1689
👆🏻
Sterol
Phytosterol
--
0
87
👆🏻
Kadar banyu
15.43 g89.70 g
0
95.23
👆🏻
Ash
1.85 g0.80 g
0
87.1
👆🏻
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
299.00 kcal40.00 kcal
15
354
👆🏻
Kalori ing Fresh woh tanpa Peel
302.00 kcal83.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
299.00 kcal39.00 kcal
0
354
👆🏻
Kalori ing Formulir Dried
299.00 kcal56.00 kcal
16
747
👆🏻
Kalori ing Formulir Canned
299.00 kcal40.00 kcal
15
443
👆🏻
Kalori ing Foods
Kalori ing Juice
154.00 kcal83.00 kcal
16
461
👆🏻
Kalori ing Jam
255.00 kcal250.00 kcal
49
420
👆🏻
Kalori ing Pie
251.00 kcal320.00 kcal
80
450
👆🏻
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Kabeh mangsa
Winter
varieties
raisins peteng, putih utawa kismis Golden, sultanas lan Currants
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
seedless Macem-macem
-
-
warna
Black, Blue, Green, Purple, kuning
Ijo peteng, Green-kuning, Orange ijo
nang werna
Brown
-
wangun
oval
babak
Tekstur
fleshy
fleshy
rasa
manis
sweetish
asal
Eropah Tengah, Asia Western
Amerika Tengah, Amerika Utara
mundak akeh ing
-
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam
Inggih-lemes
PH lemah
5.5-75-7
3.5
10
👆🏻
Kahanan iklim
anget
Cold, Sunny
facts about
- 30 April dikenal minangka Day Raisin National.
- Fresno, California dikenal minangka ibukutha raisin donya.
- Setengah saka sumber raisin donya diprodhuksi ing California.
- Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
- Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
- Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.
Ing Minuman Beralkohol
Wine
Ya
-
Beer
Ya
-
roh
Ya
-
koktail
Ya
-
Produksi
Top Producer
Amerika Serikat saka Amerika
China
Negara sing
Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
Eropah
UAE
Top Used
Turkey
India
Jeneng botani
Vitis Vinifera
Cucurbita Pepo
sinonim
Anggur garing
Winter squash
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
-
Dillenhidae
supaya
Vitales
Cucurbitales
Family
Vitaceae
Cucurbitaceae
genus
Vitis
Cucurbita
spesies
Vitis vinifera
Pepo
Generic Group
anggur
-