Raisin

watermelon

Raisin lan watermelon

Raisin

watermelon

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

reaksi alergi

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g7.55 g

1 79.18

2.3.2 serat

3.70 g0.40 g

0 10.4

2.3.4 Sugar

59.19 g6.20 g

0 63.35

2.4 protein

3.07 g0.61 g

0.3 14.07

2.5.2 Protein kanggo milai rasio

0.040.08

0.02 0.52

2.8 vitamins

2.8.1 Vitamin A (retinol)

0.00 MCG28.00 MCG

0 426

2.8.2 Vitamin B1 (thiamin)

0.11 mg0.03 mg

0 0.428

2.8.3 Vitamin B2 (riboflavin)

0.13 mg0.02 mg

0 1.3

2.8.4 Vitamin B3 (niacin)

0.77 mg0.18 mg

0 2.8

2.8.5 Vitamin B5 (pantothenic asam)

0.10 mg0.22 mg

0 1.4

2.8.6 Vitamin B6 (Pyridoxin)

0.17 mg0.05 mg

0 0.4

2.8.7 Vitamin B9 (folic asam)

5.00 MCG3.00 MCG

0 81

2.8.8 Vitamin C (Ascorbic asam)

2.30 mg8.10 mg

0 228.3

2.8.9 Vitamin E (Tocopherole)

0.12 mg0.05 mg

0 3.81

2.8.10 Vitamin K (Phyllochinone)

3.50 MCG0.10 MCG

0 40.3

2.8.11 Lycopene

0.00 MCG4,532.00 MCG

0 5204

2.8.12 lutein + zeaxanthin

0.00 MCG8.00 MCG

0 834

2.8.13 kolin

11.10 mg4.10 mg

0 14.2

2.9 lemak

0.46 g0.15 g

0 33.49

2.10 Minerals

2.10.1 kalium

749.00 mg112.00 mg

42 840

2.10.2 Iron

1.88 mg0.24 mg

0.06 9

2.10.3 sodium

11.00 mg1.00 mg

0 1556

2.10.4 calcium

50.00 mg7.00 mg

1 100

2.10.5 Magnesium

32.00 mg10.00 mg

0 92

2.10.6 seng

0.22 mg0.10 mg

0 2.7

2.10.7 fosfor

101.00 mg11.00 mg

0 113

2.10.8 Manganese

0.30 mg0.04 mg

0 3.3

2.10.9 tembaga

0.32 mg0.04 mg

0 2

2.10.10 selenium

0.60 MCG0.40 MCG

0 63.7

2.11 Asam lemak

2.11.1 3s Omega

8.00 mg0.00 mg

0 318

2.11.2 6s Omega

29.00 mg50.00 mg

0 1689

2.12 Sterol

2.12.1 Phytosterol

ora Sumadhiya2.00 mg

0 87

2.13 Kadar banyu

15.43 g91.45 g

0 95.23

2.14 Ash

1.85 g0.25 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya340.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

255.00 kcal252.00 kcal

49 420

3.7.3 Kalori ing Pie

251.00 kcal150.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, melon

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

4.4 seedless Macem-macem

ora Sumadhiya

4.5 warna

Black, Blue, Green, Purple, kuning

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

4.6 nang werna

Brown

Red

4.7 wangun

oval

babak

4.8 Tekstur