Raisin

anggur

Raisin vs anggur

Raisin

anggur

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi

reaksi alergi, kulit, Bisa alon mudhun proses clotting

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g18.10 g

1 79.18

2.2.1 serat

3.70 g0.90 g

0 10.4

2.2.2 Sugar

59.19 g15.48 g

0 63.35

2.3 protein

3.07 g0.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.19 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG2.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.30 mg3.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.19 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG14.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG72.00 MCG

0 834

2.4.13 kolin

11.10 mg5.60 mg

0 14.2

2.5 lemak

0.46 g0.16 g

0 33.49

2.6 Minerals

2.6.1 kalium

749.00 mg191.00 mg

42 840

2.6.2 Iron

1.88 mg0.36 mg

0.06 9

2.6.3 sodium

11.00 mg2.00 mg

0 1556

2.6.4 calcium

50.00 mg10.00 mg

1 100

2.6.5 Magnesium

32.00 mg7.00 mg

0 92

2.6.6 seng

0.22 mg0.07 mg

0 2.7

2.6.7 fosfor

101.00 mg20.00 mg

0 113

2.6.8 Manganese

0.30 mg0.07 mg

0 3.3

2.6.9 tembaga

0.32 mg0.13 mg

0 2

2.6.10 selenium

0.60 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg11.00 mg

0 318

2.7.2 6s Omega

29.00 mg37.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya4.00 mg

0 87

2.9 Kadar banyu

15.43 g80.50 g

0 95.23

2.10 Ash

1.85 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcal69.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya104.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya250.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya76.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

255.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

251.00 kcal283.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Autumn, Summer

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

4.4 seedless Macem-macem

ora Sumadhiya

4.5 warna

Black, Blue, Green, Purple, kuning

Green, Red

4.6 nang werna

Brown

Ijo enom

4.7 wangun

oval

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

Manis-nguntungke

4.10 asal

Eropah Tengah, Asia Western

Asia Western, Eropah Tengah

4.11 mundak akeh ing

ora Sumadhiya

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

4.12.2 PH lemah

5.5-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

anget

5 Facts

5.1 facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Spanyol

5.3.2 Negara sing

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

Argentina, Armenia, Australia, Chile, France, Iran, Italia, Portugal, Romania, Turkey, Amerika Serikat saka Amerika