Raisin

Kumquat

Raisin vs Kumquat

Raisin

Kumquat

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g15.90 g

1 79.18

2.2.1 serat

3.70 g6.50 g

0 10.4

2.2.2 Sugar

59.19 g9.36 g

0 63.35

2.3 protein

3.07 g1.88 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.12

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG15.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.09 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.43 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG17.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.30 mg43.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG129.00 MCG

0 834

2.4.13 kolin

11.10 mg8.40 mg

0 14.2

2.5 lemak

0.46 g0.86 g

0 33.49

2.6 Minerals

2.6.1 kalium

749.00 mg486.00 mg

42 840

2.6.2 Iron

1.88 mg0.86 mg

0.06 9

2.6.3 sodium

11.00 mg10.00 mg

0 1556

2.6.4 calcium

50.00 mg62.00 mg

1 100

2.6.5 Magnesium

32.00 mg20.00 mg

0 92

2.6.6 seng

0.22 mg0.17 mg

0 2.7

2.6.7 fosfor

101.00 mg19.00 mg

0 113

2.6.8 Manganese

0.30 mg0.14 mg

0 3.3

2.6.9 tembaga

0.32 mg0.10 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg47.00 mg

0 318

2.7.2 6s Omega

29.00 mg124.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

15.43 g80.80 g

0 95.23

2.10 Ash

1.85 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcal71.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcal130.00 kcal

17 461

3.7.2 Kalori ing Jam

255.00 kcal245.00 kcal

49 420

3.7.3 Kalori ing Pie

251.00 kcal392.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus

4.2 Usum

Kabeh mangsa

Autumn, Winter

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Black, Blue, Green, Purple, kuning

Orange, Red, kuning

4.6 nang werna

Brown

Orange

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

manis, tart

4.10 asal

Eropah Tengah, Asia Western

China

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-76-6.5

3.5 10

4.12.3 Kahanan iklim

anget

Cold, anget

5 Facts

5.1 facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

China

5.3.2 Negara sing