Raisin

tomat

Raisin vs tomat

Raisin

tomat

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Wuku

Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Good kondisioner, Ngalangi rambute mundhut, softening topeng

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

reaksi alergi

Heart diobong

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

79.18 g3.90 g

1 79.18

👆🏻

serat

3.70 g1.20 g

0 10.4

👆🏻

Sugar

59.19 g2.60 g

0 63.35

👆🏻

protein

3.07 g0.90 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.23

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG42.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.77 mg0.59 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.10 mg0.09 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG15.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

2.30 mg14.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg0.54 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 MCG7.90 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG2,573.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG123.00 MCG

0 834

👆🏻

kolin

11.10 mg6.70 mg

0 19.2

👆🏻

lemak

0.46 g0.20 g

0 33.49

👆🏻

Minerals

kalium

749.00 mg237.00 mg

42 840

👆🏻

Iron

1.88 mg0.27 mg

0.06 9

👆🏻

sodium

11.00 mg5.00 mg

0 1556

👆🏻

calcium

50.00 mg10.00 mg

1 100

👆🏻

Magnesium

32.00 mg11.00 mg

0 92

👆🏻

seng

0.22 mg0.17 mg

0 2.7

👆🏻

fosfor

101.00 mg24.00 mg

0 113

👆🏻

Manganese

0.30 mg0.11 mg

0 3.3

👆🏻

tembaga

0.32 mg0.06 mg

0 2

👆🏻

selenium

0.60 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

8.00 mg3.00 mg

0 318

👆🏻

6s Omega

29.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-7.00 mg

0 87

👆🏻

Kadar banyu

15.43 g94.52 g

0 95.23

👆🏻

Ash

1.85 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

299.00 kcal18.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

302.00 kcal18.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

299.00 kcal16.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

299.00 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

299.00 kcal17.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

154.00 kcal17.00 kcal

16 461

👆🏻

Kalori ing Jam

255.00 kcal110.00 kcal

49 420

👆🏻

Kalori ing Pie

251.00 kcal150.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, sayur-sayuran woh

Usum

Kabeh mangsa

varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

seedless Macem-macem

warna

Black, Blue, Green, Purple, kuning

Green, Orange, Pink, purplish ireng, Red, putih, kuning

nang werna

Brown

Red

wangun

oval

babak

Tekstur

fleshy

jus

rasa

manis

ora nguntungke, manis

asal

Eropah Tengah, Asia Western

Amerika Tengah, Amérika Kidul

mundak akeh ing

bushes

budidoyo

Koleksi lemah

Clay loam, Sandy loam

loam, Sandy loam

PH lemah

5.5-76-6.8

3.5 10

👆🏻

Kahanan iklim

anget

Sunny, anget

Facts

facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Kira-kira 10.000 varietas tomat ditanam ing saindenging jagad.
Ing Buñol, wong ngrayakake festival Tomatina ing ngendi sekitar 1,5 lakh tomat digunakake.
Miturut Guinness Book of Records, tomat paling abot bobote 3,51 kg.