Rambutan

Acorn squash

Rambutan lan Acorn squash

Rambutan

Acorn squash

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Wuku

Kesehatan keuntungan

anti-oxidant, Guwarsa sistem imun, rejuvenation kulit, Penguatan balung

anti-natoni, perawatan atritis, Ngatur Sang Gula

Wuku Umum

antiseptic, cures sirah, Mbusak sampah saka ginjel

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Wuku kulit

kulit hidrasi

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

Good kondisioner

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro dodo, rhinitis, wheezing

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

Diarrhoea, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Nutrition

Bantu Size

100 g

karbohidrat

15.70 g10.40 g

1 79.18

👆🏻

serat

2.80 g1.50 g

0 10.4

👆🏻

Sugar

15.70 g0.00 g

0 63.35

👆🏻

protein

1.00 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.060.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG245.10 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.79 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.00 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

0.00 mg6.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.00 mg0.44 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG135.00 MCG

0 834

👆🏻

kolin

0.00 mg8.50 mg

0 19.2

👆🏻

lemak

0.40 g0.10 g

0 33.49

👆🏻

Minerals

kalium

138.00 mg263.00 mg

42 840

👆🏻

Iron

1.90 mg0.60 mg

0.06 9

👆🏻

sodium

2.00 mg3.00 mg

0 1556

👆🏻

calcium

20.00 mg26.00 mg

1 100

👆🏻

Magnesium

10.00 mg26.00 mg

0 92

👆🏻

seng

1.00 mg0.10 mg

0 2.7

👆🏻

fosfor

15.00 mg27.00 mg

0 113

👆🏻

Manganese

0.00 mg0.10 mg

0 3.3

👆🏻

tembaga

0.00 mg0.10 mg

0 2

👆🏻

selenium

0.00 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg22.00 mg

0 318

👆🏻

6s Omega

0.00 mg13.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

79.50 g89.70 g

0 95.23

👆🏻

Ash

0.30 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

69.00 kcal40.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

68.00 kcal34.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

0.00 kcal39.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

150.00 kcal56.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

82.00 kcal40.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

105.00 kcal47.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

290.00 kcal200.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

Semono uga Sindhunata

Usum

awal mangsa panas, mangsa awal, pungkasan tiba, pungkasan spring

Winter

varieties

Rongrien, Chompu, Rapiah, Bingjai lan Lebak Bulus

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

seedless Macem-macem

Ora

warna

Coral abang, kuning

Ijo peteng, Green-kuning, Orange ijo

nang werna

Greyish-putih

kuning

wangun

babak

Tekstur

jus

fibrous

rasa

ora nguntungke, manis

sweetish

asal

Amerika Tengah, Amerika Utara

mundak akeh ing

wit

vines

budidoyo

Koleksi lemah

Clay, loam

Inggih-lemes

PH lemah

5.5-6.55.8-6.8

3.5 10

👆🏻

Kahanan iklim

lembab

Cold, Sunny

Facts

facts about

Lengo dijupuk saka sawijining wiji digunakake kanggo nggawe Sabun lan lilin.
'Rambut' tegese wulu ing basa Melayu.
Iku ndadekake topeng rambute paling.
Bibit iku becik ditonton lan sehat banget.

Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.