raspberry

feijoa

raspberry lan feijoa

raspberry

feijoa

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung

Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

Brightens lan madhangi corek, rejuvenation kulit

Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

sisih efek

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

11.94 g12.92 g

1 79.18

👆🏻

serat

6.50 g6.40 g

0 10.4

👆🏻

Sugar

4.42 g8.20 g

0 63.35

👆🏻

protein

1.20 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCGora Sumadhiya

0 426

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.60 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.33 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

21.00 MCG23.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

26.20 mg32.90 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.16 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG5.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

136.00 MCG27.00 MCG

0 834

👆🏻

kolin

12.30 mgora Sumadhiya

0 14.2

👆🏻

lemak

0.65 g0.60 g

0 33.49

👆🏻

Minerals

kalium

151.00 mg172.00 mg

42 840

👆🏻

Iron

0.69 mg0.14 mg

0.06 9

👆🏻

sodium

1.00 mg3.00 mg

0 1556

👆🏻

calcium

25.00 mg17.00 mg

1 100

👆🏻

Magnesium

22.00 mg9.00 mg

0 92

👆🏻

seng

0.42 mg0.06 mg

0 2.7

👆🏻

fosfor

29.00 mg19.00 mg

0 113

👆🏻

Manganese

0.67 mg0.08 mg

0 3.3

👆🏻

tembaga

0.09 mg0.04 mg

0 2

👆🏻

selenium

0.20 MCGora Sumadhiya

0 63.7

👆🏻

Asam lemak

3s Omega

126.00 mg58.00 mg

0 318

👆🏻

6s Omega

249.00 mg214.00 mg

0 1689

👆🏻

Sterol

Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

👆🏻

Kadar banyu

85.75 g83.28 g

0 95.23

👆🏻

Ash

0.46 g0.38 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

53.00 kcalora Sumadhiya

15 299

👆🏻

Kalori ing Fresh woh tanpa Peel

ora Sumadhiya55.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

52.00 kcalora Sumadhiya

0 187

👆🏻

Kalori ing Formulir Dried

363.00 kcal747.00 kcal

32 747

👆🏻

Kalori ing Formulir Canned

91.00 kcalora Sumadhiya

17 443

👆🏻

Kalori ing Foods

Kalori ing Juice

68.00 kcal25.00 kcal

17 461

👆🏻

Kalori ing Jam

150.00 kcal220.00 kcal

49 420

👆🏻

Kalori ing Pie

169.00 kcal300.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

woh wit

Usum

Summer

Autumn, Winter

varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu

seedless Macem-macem

Ora

warna

Black, Purple, Red, kuning

Green

nang werna

Pink

putih

wangun

conical

oval

Tekstur

jus

succulent

rasa

manis

asal

Eropah, Asia North

Argentina, Brazil, Paraguay, Uruguay

mundak akeh ing

wit

ora Sumadhiya

budidoyo

Koleksi lemah

Sandy loam

Clay loam, loam gravely, Sandy

PH lemah

5.8-6.56-6.5

3.5 10

👆🏻

Kahanan iklim

Cold

Cold, anget

Facts

facts about

Ana luwih saka 200 varieties saka raspberries.
Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
Dheweke ora mateng sawise dijupuk.
Raspberry ngemot 100 nganti 120 wiji.

Feijoa diarani minangka "jambu nanas" ing sawetara negara.
Wit Feijoa minangka tanduran hias sing uga bisa digunakake minangka pager lan penahan angin.
Kabeh bagean saka woh feijoa bisa ditonton (kulite biasane dibuwang).