raspberry lan Jujube
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing
sisih efek
reaksi alergi
Nyuda tingkat gula getih, sirah kuat
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
ora Sumadhiya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
20.23 g
12
serat
6.50 g
6
ora Sumadhiya
Sugar
4.42 g
99+
ora Sumadhiya
protein
1.20 g
19
1.20 g
19
Protein kanggo milai rasio
0.10
15
0.06
21
vitamins
Vitamin A (retinol)
2.00 MCG
33
2.00 MCG
33
Vitamin B1 (thiamin)
0.03 mg
30
0.02 mg
38
Vitamin B2 (riboflavin)
0.04 mg
24
0.04 mg
23
Vitamin B3 (niacin)
0.60 mg
26
0.90 mg
11
Vitamin B5 (pantothenic asam)
0.33 mg
11
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.08 mg
19
Vitamin B9 (folic asam)
21.00 MCG
13
ora Sumadhiya
Vitamin C (Ascorbic asam)
26.20 mg
35
69.00 mg
9
Vitamin E (Tocopherole)
0.87 mg
12
ora Sumadhiya
Vitamin K (Phyllochinone)
7.80 MCG
10
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
136.00 MCG
7
ora Sumadhiya
kolin
12.30 mg
3
ora Sumadhiya
lemak
0.65 g
12
0.20 g
33
Minerals
kalium
151.00 mg
99+
250.00 mg
27
Iron
0.69 mg
18
0.48 mg
26
sodium
1.00 mg
20
3.00 mg
17
calcium
25.00 mg
18
21.00 mg
21
Magnesium
22.00 mg
11
10.00 mg
25
seng
0.42 mg
6
0.05 mg
28
fosfor
29.00 mg
18
23.00 mg
22
Manganese
0.67 mg
5
0.08 mg
34
tembaga
0.09 mg
24
0.00 mg
99+
selenium
0.20 MCG
15
ora Sumadhiya
Asam lemak
3s Omega
126.00 mg
5
0.00 mg
38
6s Omega
249.00 mg
7
0.00 mg
99+
Sterol
Kadar banyu
85.75 g
35
77.86 g
99+
Ash
0.46 g
29
0.51 g
25
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal
21
79.00 kcal
8
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
52.00 kcal
13
ora Sumadhiya
Kalori ing Formulir Dried
363.00 kcal
9
287.00 kcal
19
Kalori ing Formulir Canned
91.00 kcal
8
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
68.00 kcal
18
ora Sumadhiya
Kalori ing Jam
150.00 kcal
33
ora Sumadhiya
Kalori ing Pie
169.00 kcal
99+
ora Sumadhiya
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Summer
Autumn, Summer
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang
seedless Macem-macem
Ora
Ora
warna
Black, Purple, Red, kuning
Green, Red, kuning
nang werna
Pink
putih
wangun
conical
babak
Tekstur
jus
crunchy
rasa
manis
manis
asal
Eropah, Asia North
Tanjung
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Sandy, Inggih-lemes
PH lemah
5.8-6.5
5.5-6.5
Kahanan iklim
Cold
Anget kanggo iklim panas
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
Rusia
China
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Poland
China
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Ziziphus zizyphus
sinonim
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rhamnaceae
genus
Rubus
Ziziphus
spesies
R. idaeus
Z. zizyphus
Generic Group
Rose
ora Sumadhiya
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