1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
1.1.1 Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, Brightens lan madhangi corek
1.3 Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
1.4 alergi
1.4.1 Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
1.5 sisih efek
reaksi alergi
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.3.2 serat
2.4.2 Sugar
2.5 protein
2.5.2 Protein kanggo milai rasio
2.6 vitamins
2.6.1 Vitamin A (retinol)
2.6.3 Vitamin B1 (thiamin)
2.6.5 Vitamin B2 (riboflavin)
2.6.7 Vitamin B3 (niacin)
2.6.9 Vitamin B5 (pantothenic asam)
2.6.11 Vitamin B6 (Pyridoxin)
2.6.14 Vitamin B9 (folic asam)
2.6.16 Vitamin C (Ascorbic asam)
2.8.2 Vitamin E (Tocopherole)
2.8.4 Vitamin K (Phyllochinone)
2.8.6 Lycopene
2.8.8 lutein + zeaxanthin
136.00 MCG136.00 MCG
0
834
2.8.10 kolin
2.9 lemak
2.10 Minerals
2.10.1 kalium
151.00 mg151.00 mg
42
840
2.10.4 Iron
2.11.2 sodium
2.11.4 calcium
2.13.1 Magnesium
2.14.1 seng
3.2.1 fosfor
3.3.1 Manganese
3.4.1 tembaga
3.5.1 selenium
3.7 Asam lemak
3.7.1 3s Omega
3.8.2 6s Omega
249.00 mg249.00 mg
0
1689
3.9 Sterol
3.9.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
3.10 Kadar banyu
4.13 Ash
8 Kalori
8.1 Bantu Size
8.2 Kalori ing woh Fresh karo Peel
53.00 kcal53.00 kcal
15
299
8.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
8.4 Kalori ing Frozen Formulir
52.00 kcal52.00 kcal
0
187
8.5 Kalori ing Formulir Dried
363.00 kcal363.00 kcal
32
747
8.6 Kalori ing Formulir Canned
91.00 kcal91.00 kcal
17
443
8.7 Kalori ing Foods
8.7.1 Kalori ing Juice
68.00 kcal68.00 kcal
17
461
8.7.2 Kalori ing Jam
150.00 kcal150.00 kcal
49
420
8.7.3 Kalori ing Pie
169.00 kcal169.00 kcal
80
450
9 Ciri
9.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
9.2 Usum
9.3 varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
9.4 seedless Macem-macem
9.5 warna
Black, Purple, Red, kuning
Black, Purple, Red, kuning
9.6 nang werna
9.7 wangun
9.8 Tekstur
9.9 rasa
9.10 asal
Eropah, Asia North
Eropah, Asia North
9.11 mundak akeh ing
9.12 budidoyo
9.12.1 Koleksi lemah
9.12.2 PH lemah
9.12.3 Kahanan iklim
10 Facts
10.1 facts about
Character length exceed error
Character length exceed error
10.2 Ing Minuman Beralkohol
10.2.1 Wine
10.2.2 Beer
10.2.3 roh
10.2.4 koktail
10.3 Produksi
10.3.1 Top Producer
10.3.2 Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
10.3.3 Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
10.3.4 Top Used
11 Jeneng èlmiah
11.1 Jeneng botani
Rubus Idaeus
Rubus Idaeus
11.2 sinonim
12 Klasifikasi
12.1 domain
12.2 Inggris
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 kelas
Magnoliopsida
Magnoliopsida
12.6 subkelas
12.7 supaya
12.8 Family
12.9 genus
12.10 spesies
12.11 Generic Group