Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wis rasa efek ngowahi
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
NA
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
NA
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
gatel, kulit
sisih efek
reaksi alergi
Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 gora Sumadhiya
1
79.18
👆🏻
serat
6.50 gora Sumadhiya
0
10.4
👆🏻
Sugar
4.42 gora Sumadhiya
0
63.35
👆🏻
protein
1.20 gora Sumadhiya
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.10ora Sumadhiya
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
2.00 MCGora Sumadhiya
0
426
👆🏻
Vitamin B1 (thiamin)
0.03 mgora Sumadhiya
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.04 mgora Sumadhiya
0
1.3
👆🏻
Vitamin B3 (niacin)
0.60 mgora Sumadhiya
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.33 mgora Sumadhiya
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.06 mgora Sumadhiya
0
0.4
👆🏻
Vitamin B9 (folic asam)
21.00 MCGora Sumadhiya
0
81
👆🏻
Vitamin C (Ascorbic asam)
26.20 mg1.33 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.87 mg0.78 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
7.80 MCGora Sumadhiya
0
40.3
👆🏻
Lycopene
0.00 MCGora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
136.00 MCGora Sumadhiya
0
834
👆🏻
kolin
12.30 mgora Sumadhiya
0
14.2
👆🏻
lemak
0.65 gora Sumadhiya
0
33.49
👆🏻
Minerals
kalium
151.00 mgora Sumadhiya
42
840
👆🏻
Iron
0.69 mgora Sumadhiya
0.06
9
👆🏻
sodium
1.00 mgora Sumadhiya
0
1556
👆🏻
calcium
25.00 mgora Sumadhiya
1
100
👆🏻
Magnesium
22.00 mgora Sumadhiya
0
92
👆🏻
seng
0.42 mgora Sumadhiya
0
2.7
👆🏻
fosfor
29.00 mgora Sumadhiya
0
113
👆🏻
Manganese
0.67 mgora Sumadhiya
0
3.3
👆🏻
tembaga
0.09 mgora Sumadhiya
0
2
👆🏻
selenium
0.20 MCGora Sumadhiya
0
63.7
👆🏻
Asam lemak
3s Omega
126.00 mgora Sumadhiya
0
318
👆🏻
6s Omega
249.00 mgora Sumadhiya
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
👆🏻
Kadar banyu
85.75 gora Sumadhiya
0
95.23
👆🏻
Ash
0.46 gora Sumadhiya
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcalora Sumadhiya
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
52.00 kcalora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
363.00 kcalora Sumadhiya
32
747
👆🏻
Kalori ing Formulir Canned
91.00 kcalora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
68.00 kcalora Sumadhiya
17
461
👆🏻
Kalori ing Jam
150.00 kcalora Sumadhiya
49
420
👆🏻
Kalori ing Pie
169.00 kcalora Sumadhiya
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Summer
Monsoon
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Gymnema Sylvestre lan Thaumatococcus Daniellii
seedless Macem-macem
Ora
Ora
warna
Black, Purple, Red, kuning
abang peteng
nang werna
Pink
Greyish-putih
wangun
conical
oval
Tekstur
jus
fleshy
rasa
manis
NA, manis
asal
Eropah, Asia North
Afrika kulon
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Inggih-lemes
PH lemah
5.8-6.54.5-5.8
3.5
10
👆🏻
Kahanan iklim
Cold
Banyu udan
Facts
facts about
- Ana luwih saka 200 varieties saka raspberries.
- Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
- Dheweke ora mateng sawise dijupuk.
- Raspberry ngemot 100 nganti 120 wiji.
- Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
- Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
- Sampeyan uga dipigunakaké minangka pemanis alami.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
Rusia
NA
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
NA
Top Importir
Amerika Serikat saka Amerika
ora Sumadhiya
Top Used
Poland
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Synsepalum Dulcificum
sinonim
Miracle Semono uga Sindhunata, Miraculous Semono uga Sindhunata lan manis Semono uga Sindhunata
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
kelas
Magnoliopsida
NA
subkelas
Rosidae
Asteridae
supaya
Rosales
Ericales
Family
Rosaceae
Sapotaceae
genus
Rubus
Synsepalum
spesies
R. idaeus
S. dulcificum
Generic Group
Rose
ora Sumadhiya