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Raspberry
Raspberry

Miracle fruit
Miracle fruit



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Raspberry
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Miracle fruit

Raspberry and Miracle fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Has taste modifying effect
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
NA
1.3 Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Itching, Skin rash
1.5 Side Effects
Allergic reaction
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.94 gNA
Avocado
1 79.18
2.2.1 Fiber
6.50 gNA
Blackberry
0 10.4
2.2.2 Sugar
4.42 gNA
Bilberry
0 63.35
2.3 Protein
1.20 gNA
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.10NA
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.33 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
21.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
26.20 mg1.33 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.78 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcgNA
Pineapple
0 834
2.4.13 Choline
12.30 mgNA
Gojiberry
0 14.2
2.5 Fat
0.65 gNA
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
151.00 mgNA
Olive
42 840
2.6.2 Iron
0.69 mgNA
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mgNA
Orange
0 1556
2.6.4 Calcium
25.00 mgNA
Longan
1 100
2.6.5 Magnesium
22.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.42 mgNA
Apple
0 2.7
2.6.7 Phosphorus
29.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
0.67 mgNA
Apple
0 3.3
2.6.9 Copper
0.09 mgNA
Apple
0 2
2.6.10 Selenium
0.20 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
126.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
249.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
85.75 gNA
Gojiberry
0 95.23
2.10 Ash
0.46 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
53.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
52.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
363.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
91.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
68.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
169.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Summer
Monsoon
4.3 Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Gymnema Sylvestre and Thaumatococcus Daniellii
4.4 Seedless Variety
4.5 Color
Black, Purple, Red, Yellow
Dark red
4.6 Inside Color
Pink
Greyish-white
4.7 Shape
Conical
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet
NA, Sweet
4.10 Origin
Europe, North Asia
West Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Well-drained
4.12.2 Soil pH
5.8-6.54.5-5.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Rainfall
5 Facts
5.1 Facts about
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
NA
5.3.2 Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
NA
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Poland
United States of America
6 Scientific Name
6.1 Botanical Name
Rubus Idaeus
Synsepalum Dulcificum
6.2 Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
NA
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Ericales
7.8 Family
Rosaceae
Sapotaceae
7.9 Genus
Rubus
Synsepalum
7.10 Species
R. idaeus
S. dulcificum
7.11 Generic Group
Rose
Not Available

Difference Between Raspberry and Miracle fruit

We might think that Raspberry and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Raspberry and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Raspberry and Miracle fruit with peel is 53.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raspberry and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and Miracle fruit is Rosales and Ericales respectively. Raspberry belongs to Rosaceae family and Miracle fruit belongs to Sapotaceae family. Raspberry belongs to Rubus genus of R. idaeus species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.