Miracle fruit

Cucumber

Miracle fruit vs Cucumber Nutrition

Miracle fruit

Cucumber

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

NA3.63 g

1 79.18

1.2.1 Fiber

NA0.50 g

0 10.4

1.2.2 Sugar

NA1.67 g

0 63.35

1.3 Protein

NA0.65 g

0.3 14.07

1.3.1 Protein to Carb Ratio

NA0.19

0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

NA5.00 mcg

0 426

1.4.2 Vitamin B1 (Thiamin)

NA0.03 mg

0 0.428

1.4.3 Vitamin B2 (Riboflavin)

NA0.03 mg

0 1.3

1.4.4 Vitamin B3 (Niacin)

NA0.10 mg

0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

NA0.26 mg

0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

NA0.04 mg

0 0.4

1.4.7 Vitamin B9 (Folic acid)

NA7.00 mcg

0 81

1.4.8 Vitamin C (Ascorbic Acid)

1.33 mg2.80 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

0.78 mg0.03 mg

0 3.81

1.4.10 Vitamin K (Phyllochinone)

NA16.40 mcg

0 40.3

1.4.11 Lycopene

NA0.00 mcg

0 5204

1.4.12 Lutein+Zeaxanthin

NA23.00 mcg

0 834

1.4.13 Choline

NA6.00 mg

0 14.2

1.5 Fat

NA0.11 g

0 33.49

1.6 Minerals

1.6.1 Potassium

NA147.00 mg

42 840

1.6.2 Iron

NA0.28 mg

0.06 9

1.6.3 Sodium

NA2.00 mg

0 1556

1.6.4 Calcium

NA16.00 mg

1 100

1.6.5 Magnesium

NA13.00 mg

0 92

1.6.6 Zinc

NA0.20 mg

0 2.7

1.6.7 Phosphorus

NA24.00 mg

0 113

1.6.8 Manganese

NA0.08 mg

0 3.3

1.6.9 Copper

NA0.04 mg

0 2

1.6.10 Selenium

NA0.30 mcg

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

NA5.00 mg

0 318

1.7.2 Omega 6s

NA28.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

NA7.30 mg

0 87

1.9 Water Content

NA95.23 g

0 95.23

1.10 Ash

NA0.38 g

0 87.1

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Carbs in Miracle fruit and Cucumber

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Cucumber Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Cucumber are Not Available and 3.63 g respectively. The protein content of Miracle fruit and Cucumber is Not Available and 0.65 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Cucumber, it is 0.19. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.