raspberry

cantaloupe

raspberry vs cantaloupe

raspberry

cantaloupe

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, bloating, indigestion

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g8.16 g

1 79.18

2.2.1 serat

6.50 g0.90 g

0 10.4

2.2.2 Sugar

4.42 g7.86 g

0 63.35

2.3 protein

1.20 g0.84 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG169.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.73 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mg0.11 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG21.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg36.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG2.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCG26.00 MCG

0 834

2.4.13 kolin

12.30 mg7.60 mg

0 14.2

2.5 lemak

0.65 g0.19 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg267.00 mg

42 840

2.6.2 Iron

0.69 mg0.21 mg

0.06 9

2.6.3 sodium

1.00 mg16.00 mg

0 1556

2.6.4 calcium

25.00 mg9.00 mg

1 100

2.6.5 Magnesium

22.00 mg12.00 mg

0 92

2.6.6 seng

0.42 mg0.18 mg

0 2.7

2.6.7 fosfor

29.00 mg15.00 mg

0 113

2.6.8 Manganese

0.67 mg0.41 mg

0 3.3

2.6.9 tembaga

0.09 mg0.04 mg

0 2

2.6.10 selenium

0.20 MCG0.41 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg46.00 mg

0 318

2.7.2 6s Omega

249.00 mg35.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya10.00 mg

0 87

2.9 Kadar banyu

85.75 g90.15 g

0 95.23

2.10 Ash

0.46 g0.65 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya34.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcal34.00 kcal

0 187

3.5 Kalori ing Formulir Dried

363.00 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

91.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal64.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal365.00 kcal

49 420

3.7.3 Kalori ing Pie

169.00 kcal316.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

melon

4.2 Usum

Summer

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Orange

4.6 nang werna

Pink

ono krime Orange

4.7 wangun

conical

babak

4.8 Tekstur

jus

4.9 rasa

manis

jus, musky, manis

4.10 asal

Eropah, Asia North

Afrika, India

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Sandy

4.12.2 PH lemah

5.8-6.55-6.5

3.5 10

4.12.3 Kahanan iklim

Cold

garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

China

5.3.2 Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

Iran, Romania, Turkey, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Poland

Spanyol

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Idaeus

Cucumis melo var. cantalupensis

6.2 sinonim

Cucumis melo var. reticulatus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Dillenhidae

7.7 supaya

Rosales

Cucurbitales

7.8 Family

Rosaceae

Cucurbitaceae

7.9 genus

Rubus

Cucumis

7.10 spesies

R. idaeus

C. melo

7.11 Generic Group

Rose

gourd

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