Red Currant

timun

Red Currant lan timun

Red Currant

timun

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

alergi

Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

sisih efek

Mbok menawa aman sak meteng

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

13.80 g3.63 g

1 79.18

👆🏻

serat

4.30 g0.50 g

0 10.4

👆🏻

Sugar

7.37 g1.67 g

0 63.35

👆🏻

protein

1.40 g0.65 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.19

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG5.00 MCG

0 426

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.06 mg0.26 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG7.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

41.00 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.03 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

11.00 MCG16.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

47.00 MCG23.00 MCG

0 834

👆🏻

kolin

7.60 mg6.00 mg

0 14.2

👆🏻

lemak

0.20 g0.11 g

0 33.49

👆🏻

Minerals

kalium

275.00 mg147.00 mg

42 840

👆🏻

Iron

1.00 mg0.28 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

33.00 mg16.00 mg

1 100

👆🏻

Magnesium

13.00 mg13.00 mg

0 92

👆🏻

seng

0.23 mg0.20 mg

0 2.7

👆🏻

fosfor

44.00 mg24.00 mg

0 113

👆🏻

Manganese

0.19 mg0.08 mg

0 3.3

👆🏻

tembaga

0.11 mg0.04 mg

0 2

👆🏻

selenium

0.60 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

35.00 mg5.00 mg

0 318

👆🏻

6s Omega

53.00 mg28.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-7.30 mg

0 87

👆🏻

Kadar banyu

83.95 g95.23 g

0 95.23

👆🏻

Ash

0.66 g0.38 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

56.00 kcal15.00 kcal

15 299

👆🏻

Kalori ing Fresh woh tanpa Peel

-12.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

0 187

👆🏻

Kalori ing Formulir Dried

308.00 kcal-

32 747

👆🏻

Kalori ing Formulir Canned

17 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal-

17 461

👆🏻

Kalori ing Jam

165.00 kcal-

49 420

👆🏻

Kalori ing Pie

260.00 kcal-

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

sayur-sayuran woh, melon

Usum

Summer

spring, Summer

varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

seedless Macem-macem

Ora

warna

Red

Ijo peteng, Green

nang werna

Red

putih

wangun

babak

bentuke silinder

Tekstur

jus

crunchy

rasa

ora nguntungke, tart

jus, mbanyu

asal

Eropah

India

mundak akeh ing

wit

vines

budidoyo

Koleksi lemah

lembab, Inggih-lemes

loam

PH lemah

6-76-6.8

3.5 10

👆🏻

Kahanan iklim

Cold

anget

Facts

facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.