Red Currant

Green Bell mrico

Red Currant vs Green Bell mrico

Red Currant

Green Bell mrico

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

perawatan atritis, Nyegah kanker, care Heart

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

1.5 sisih efek

Mbok menawa aman sak meteng

reaksi alergi, gangguan tutuk, gangguan tenggorokan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g4.64 g

1 79.18

2.2.1 serat

4.30 g1.80 g

0 10.4

2.2.2 Sugar

7.37 g2.40 g

0 63.35

2.3 protein

1.40 g0.86 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.20

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG18.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.48 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.06 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.22 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG10.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

41.00 mg80.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

11.00 MCG7.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

47.00 MCG341.00 MCG

0 834

2.4.13 kolin

7.60 mg5.50 mg

0 14.2

2.5 lemak

0.20 g0.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

275.00 mg175.00 mg

42 840

2.6.2 Iron

1.00 mg0.34 mg

0.06 9

2.6.3 sodium

1.00 mg3.00 mg

0 1556

2.6.4 calcium

33.00 mg10.00 mg

1 100

2.6.5 Magnesium

13.00 mg10.00 mg

0 92

2.6.6 seng

0.23 mg0.13 mg

0 2.7

2.6.7 fosfor

44.00 mg20.00 mg

0 113

2.6.8 Manganese

0.19 mg0.12 mg

0 3.3

2.6.9 tembaga

0.11 mg0.07 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

35.00 mg8.00 mg

0 318

2.7.2 6s Omega

53.00 mg54.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya9.00 mg

0 87

2.9 Kadar banyu

83.95 g93.90 g

0 95.23

2.10 Ash

0.66 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

56.00 kcal20.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya20.00 kcal

0 187

3.5 Kalori ing Formulir Dried

308.00 kcal314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

165.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

260.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

4.4 seedless Macem-macem

Ora

4.5 warna

Red

Green

4.6 nang werna

Red

Ijo enom

4.7 wangun

babak

teratur oval

4.8 Tekstur

jus

crispy

4.9 rasa

ora nguntungke, tart

4.10 asal

Eropah

Amerika Tengah, Mexico, Amérika Kidul

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-lemes

loam

4.12.2 PH lemah

6-75.5-7

3.5 10

4.12.3 Kahanan iklim

Cold

anget

5 Facts

5.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer