1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut
Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut
1.1.1 Wuku Umum
anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut
keuntungan Anti-tuwa, nyuda kisut
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah
nglindhungi rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
reaksi alergi
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
14.80 MCG14.80 MCG
0
40.3
2.4.11 Lycopene
2.4.12 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
0
834
2.4.13 kolin
ora Sumadhiyaora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
110.00 mg110.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiyaora Sumadhiya
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
47.00 kcal47.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiyaora Sumadhiya
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
55.00 kcal55.00 kcal
17
461
3.7.2 Kalori ing Jam
120.00 kcal120.00 kcal
49
420
3.7.3 Kalori ing Pie
360.00 kcal360.00 kcal
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
4.2 Usum
Kabeh mangsa
Kabeh mangsa
4.3 varieties
Golden Ruby lan Olympic Double
Golden Ruby lan Olympic Double
4.4 seedless Macem-macem
4.5 warna
Pink, abang Pink, Salmon, Salmon kuning
Pink, abang Pink, Salmon, Salmon kuning
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Amerika Utara
Amerika Utara
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
ora Sumadhiya
ora Sumadhiya
5.2.2 Beer
ora Sumadhiya
ora Sumadhiya
5.2.3 roh
ora Sumadhiya
ora Sumadhiya
5.2.4 koktail
ora Sumadhiya
ora Sumadhiya
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
5.3.2 Negara sing
Canada, Mexico
Canada, Mexico
5.3.3 Top Importir
ora Sumadhiya
ora Sumadhiya
5.3.4 Top Used
ora Sumadhiya
ora Sumadhiya
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus spectabilis
Rubus spectabilis
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
R. spectabilis
R. spectabilis
7.11 Generic Group
ora Sumadhiya
ora Sumadhiya