Salmonberry

Mango

Salmonberry vs Mango

Salmonberry

Mango

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

1.1.1 Wuku Umum

anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

reaksi alergi

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.10 g15.00 g

1 79.18

2.2.1 serat

1.90 g1.60 g

0 10.4

2.2.2 Sugar

3.70 g13.70 g

0 63.35

2.3 protein

0.90 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

50.00 MCG54.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.06 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.47 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.17 mg0.20 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.12 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

17.00 MCG43.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.20 mg36.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.61 mg0.90 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.80 MCG4.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG3.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya23.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.33 g0.38 g

0 33.49

2.6 Minerals

2.6.1 kalium

110.00 mg168.00 mg

42 840

2.6.2 Iron

0.40 mg0.16 mg

0.06 9

2.6.3 sodium

14.00 mg1.00 mg

0 1556

2.6.4 calcium

13.00 mg11.00 mg

1 100

2.6.5 Magnesium

15.00 mg10.00 mg

0 92

2.6.6 seng

0.28 mg0.09 mg

0 2.7

2.6.7 fosfor

27.00 mg14.00 mg

0 113

2.6.8 Manganese

1.10 mg0.06 mg

0 3.3

2.6.9 tembaga

0.03 mg0.11 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg51.00 mg

0 318

2.7.2 6s Omega

0.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.21 g83.46 g

0 95.23

2.10 Ash

0.56 g0.36 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

47.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya60.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya60.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

55.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

120.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

360.00 kcal120.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Golden Ruby lan Olympic Double

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, abang Pink, Salmon, Salmon kuning

Orange, Red, kuning

4.6 nang werna

Pink

kuning

4.7 wangun

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

manis

4.10 asal

Amerika Utara

Asia kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam

Clay, loam, Sand

4.12.2 PH lemah

5.7-7.24.5-7

3.5 10

4.12.3 Kahanan iklim

lembab

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika