Salmonberry

watermelon

Salmonberry vs watermelon

Salmonberry

watermelon

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Wuku

Kesehatan keuntungan

Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

Wuku Umum

anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

sisih efek

reaksi alergi

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

10.10 g7.55 g

1 79.18

👆🏻

serat

1.90 g0.40 g

0 10.4

👆🏻

Sugar

3.70 g6.20 g

0 63.35

👆🏻

protein

0.90 g0.61 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

50.00 MCG28.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.06 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.47 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.17 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

17.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.20 mg8.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.61 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.80 MCG0.10 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG4,532.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-8.00 MCG

0 834

👆🏻

kolin

-4.10 mg

0 19.2

👆🏻

lemak

0.33 g0.15 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg112.00 mg

42 840

👆🏻

Iron

0.40 mg0.24 mg

0.06 9

👆🏻

sodium

14.00 mg1.00 mg

0 1556

👆🏻

calcium

13.00 mg7.00 mg

1 100

👆🏻

Magnesium

15.00 mg10.00 mg

0 92

👆🏻

seng

0.28 mg0.10 mg

0 2.7

👆🏻

fosfor

27.00 mg11.00 mg

0 113

👆🏻

Manganese

1.10 mg0.04 mg

0 3.3

👆🏻

tembaga

0.03 mg0.04 mg

0 2

👆🏻

selenium

0.20 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg0.00 mg

0 318

👆🏻

6s Omega

0.00 mg50.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-2.00 mg

0 87

👆🏻

Kadar banyu

88.21 g91.45 g

0 95.23

👆🏻

Ash

0.56 g0.25 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

47.00 kcal30.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

42.00 kcal30.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

52.00 kcal30.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

52.00 kcal340.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

52.00 kcal30.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

55.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

120.00 kcal252.00 kcal

49 420

👆🏻

Kalori ing Pie

360.00 kcal150.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, melon

Usum

Kabeh mangsa

Summer

varieties

Golden Ruby lan Olympic Double

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan