Sapota

American Persimmon

Sapota vs American Persimmon

Sapota

American Persimmon

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown

anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, anafilaksis, inflammation

1.5 sisih efek

Diarrhoea, mutahke

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g33.50 g

1 79.18

2.2.1 serat

1.50 gora Sumadhiya

0 10.4

2.2.2 Sugar

0.00 gora Sumadhiya

0 63.35

2.3 protein

0.80 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.02

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg66.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiyaora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.10 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg310.00 mg

42 840

2.6.2 Iron

0.60 mg2.50 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

26.00 mg27.00 mg

1 100

2.6.5 Magnesium

26.00 mgora Sumadhiya

0 92

2.6.6 seng

0.10 mgora Sumadhiya

0 2.7

2.6.7 fosfor

27.00 mg26.00 mg

0 113

2.6.8 Manganese

0.10 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.10 mgora Sumadhiya

0 2

2.6.10 selenium

0.40 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

13.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.70 g64.40 g

0 95.23

2.10 Ash

0.80 g0.90 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcal127.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

56.00 kcal276.00 kcal

32 747

3.6 Kalori ing Formulir Canned

40.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya25.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya345.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya257.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, woh wit

4.2 Usum

Winter

Autumn, Winter

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Awal Golden, John Rick, Miller, Woolbright lan Ennis

4.4 seedless Macem-macem

ora Sumadhiya

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

Orange, Red, kuning

4.6 nang werna

ora Sumadhiya

kuning

4.7 wangun

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

sweetish

manis

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

Eastern Amerika Serikat

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5-76.5-7.5

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

Bisa ngidinke sawetara saka sudhut iklim, Sunny

5 Facts

5.1 facts about

Character length exceed error

Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
Ana 2000 varieties saka woh iki.
The persimmon Amérika wis jeneng liyane 'Possumwood'.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

Ora

5.2.2 Beer

ora Sumadhiya

Ora

5.2.3 roh

ora Sumadhiya

Ora

5.2.4 koktail

ora Sumadhiya