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nanas

sukun vs nanas

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nanas

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g13.12 g

1 79.18

2.2.1 serat

4.90 g1.40 g

0 10.4

2.2.2 Sugar

11.00 g9.85 g

0 63.35

2.3 protein

1.07 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG18.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG0.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG0.00 MCG

0 834

2.4.13 kolin

9.80 mg5.50 mg

0 14.2

2.5 lemak

0.23 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg109.00 mg

42 840

2.6.2 Iron

0.54 mg0.29 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

17.00 mg13.00 mg

1 100

2.6.5 Magnesium

25.00 mg12.00 mg

0 92

2.6.6 seng

0.12 mg0.12 mg

0 2.7

2.6.7 fosfor

30.00 mg8.00 mg

0 113

2.6.8 Manganese

0.06 mg0.93 mg

0 3.3

2.6.9 tembaga

0.08 mg0.11 mg

0 2

2.6.10 selenium

0.60 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg17.00 mg

0 318

2.7.2 6s Omega

48.00 mg23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya6.00 mg

0 87

2.9 Kadar banyu

70.65 g86.00 g

0 95.23

2.10 Ash

0.93 g0.22 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcal50.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya50.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya245.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya52.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal53.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya265.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcal303.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

Semono uga Sindhunata, Tropical

4.2 Usum

Kabeh mangsa

Autumn

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

kuning

4.6 nang werna

putih

kuning

4.7 wangun

oval

4.8 Tekstur

angel

jus

4.9 rasa

Bland

kuwat, manis, tart

4.10 asal

Pasifik Kidul

Amerika Tengah, Amérika Kidul

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-7.55.5-6

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

Hot, Sunny

5 Facts

5.1 facts about

Character length exceed error

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

Costa Rica

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

Brazil, India, Philippines, Thailand

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Jamaica

Costa Rica

6 Jeneng èlmiah

6.1 Jeneng botani

Artocarpus altilis

Ananas comosus

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

Ananas sativus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

Liliopsida

7.6 subkelas

Magnollidae

Commelinidae

7.7 supaya

Rosales

Poales

7.8 Family

Moraceae

Bromeliaceae

7.9 genus

Artocarpus

Ananas

7.10 spesies

A. altilis

A. comosus

7.11 Generic Group

mulberry

nanas

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