Tamarillo

Orange

Tamarillo vs Orange

Tamarillo

Orange

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Heart diobong

weteng cramps, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g11.75 g

1 79.18

2.2.1 serat

3.30 g2.40 g

0 10.4

2.2.2 Sugar

1.00 g9.35 g

0 63.35

2.3 protein

2.00 g0.94 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.28 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG30.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg53.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.18 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG129.00 MCG

0 834

2.4.13 kolin

0.00 mg8.40 mg

0 14.2

2.5 lemak

0.36 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg181.00 mg

42 840

2.6.2 Iron

0.57 mg0.10 mg

0.06 9

2.6.3 sodium

1.44 mg0.00 mg

0 1556

2.6.4 calcium

10.70 mg40.00 mg

1 100

2.6.5 Magnesium

20.60 mg10.00 mg

0 92

2.6.6 seng

0.15 mg0.07 mg

0 2.7

2.6.7 fosfor

38.90 mg14.00 mg

0 113

2.6.8 Manganese

0.11 mg0.03 mg

0 3.3

2.6.9 tembaga

0.05 mg0.05 mg

0 2

2.6.10 selenium

0.10 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg7.00 mg

0 318

2.7.2 6s Omega

0.00 mg18.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

84.00 g86.75 g

0 95.23

2.10 Ash

0.00 g0.44 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcal47.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya45.00 kcal

0 187

3.5 Kalori ing Formulir Dried

36.00 kcal300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

80.00 kcal61.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal45.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

180.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

Citrus

4.2 Usum

Kabeh mangsa

Winter

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Orange

4.6 nang werna

ono krime Kuning

Orange

4.7 wangun

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

tangy, tart

Manis-nguntungke

4.10 asal

Afrika Kidul

South-Eastern Asia

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

loam, Sandy loam

4.12.2 PH lemah

5.8-76-6.5

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

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5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.