tangerine lan avocado
Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, care Heart
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
Wuku Umum
anti-natoni, cures watuk, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, mengilap rambute
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
alergi
Gejala alergi
weteng cramps, hives, gatel, mual, wheezing
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
reaksi alergi, hipersensitifitas, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.34 g
35
1.00 g
99+
serat
1.80 g
28
6.70 g
5
Sugar
10.58 g
19
0.70 g
99+
protein
0.81 g
36
2.00 g
10
Protein kanggo milai rasio
0.06
21
0.24
4
vitamins
Vitamin A (retinol)
34.00 MCG
15
7.00 MCG
29
Vitamin B1 (thiamin)
0.06 mg
16
0.10 mg
7
Vitamin B2 (riboflavin)
0.04 mg
26
0.10 mg
10
Vitamin B3 (niacin)
0.38 mg
38
1.70 mg
3
Vitamin B5 (pantothenic asam)
0.22 mg
28
1.40 mg
1
Vitamin B6 (Pyridoxin)
0.08 mg
21
0.30 mg
4
Vitamin B9 (folic asam)
16.00 MCG
19
81.00 MCG
1
Vitamin C (Ascorbic asam)
26.70 mg
34
10.00 mg
99+
Vitamin E (Tocopherole)
0.20 mg
29
2.10 mg
2
Vitamin K (Phyllochinone)
0.00 MCG
36
21.00 MCG
2
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
138.00 MCG
6
271.00 MCG
4
kolin
10.20 mg
6
14.20 mg
1
lemak
0.31 g
27
14.70 g
3
Minerals
kalium
166.00 mg
99+
485.00 mg
7
Iron
0.15 mg
99+
0.50 mg
24
sodium
0.00 mg
21
7.00 mg
12
calcium
37.00 mg
10
12.00 mg
29
Magnesium
12.00 mg
23
29.00 mg
6
seng
0.07 mg
26
0.60 mg
4
fosfor
20.00 mg
25
52.00 mg
6
Manganese
0.04 mg
99+
0.10 mg
31
tembaga
0.04 mg
99+
0.20 mg
8
selenium
0.10 MCG
16
0.40 MCG
13
Asam lemak
3s Omega
18.00 mg
26
236.00 mg
2
6s Omega
48.00 mg
34
1,689.00 mg
1
Sterol
Phytosterol
ora Sumadhiya
87.00 mg
1
Kadar banyu
85.17 g
37
73.20 g
99+
Ash
0.38 g
34
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
160.00 kcal
3
Kalori ing Fresh woh tanpa Peel
53.00 kcal
13
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
172.40 kcal
2
Kalori ing Formulir Dried
340.00 kcal
12
686.40 kcal
2
Kalori ing Formulir Canned
61.00 kcal
18
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
43.00 kcal
34
306.00 kcal
2
Kalori ing Jam
50.00 kcal
38
222.00 kcal
23
Kalori ing Pie
370.00 kcal
8
288.00 kcal
23
Ciri
Koleksi
Citrus
Semono uga Sindhunata, woh wit, Tropical
Usum
Winter
Summer
varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma lan Sunburst
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
seedless Macem-macem
Ora
Ora
warna
Orange
Ijo peteng
nang werna
Orange
putih
wangun
babak
oval
Tekstur
succulent
jus
rasa
Manis-nguntungke
buttery
asal
South-Eastern Asia
Mexico, Amerika Tengah
mundak akeh ing
ora Sumadhiya
wit
budidoyo
Koleksi lemah
Inggih-lemes
decomposed Granite, limestone, Sandy loam, Inggih-aerated
PH lemah
6-7.5
6-6.5
Kahanan iklim
Sunny
lembab, tanpa frosts
Facts
facts about
Character length exceed error
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
China
Mexico
Negara sing
Brazil, Iran, Italia, Japan, Korea, Morocco, Spanyol, Turkey
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Top Importir
China
Amerika Serikat saka Amerika
Top Used
Spanyol
Mexico
Jeneng èlmiah
Jeneng botani
Citrus reticulata
Persea americana
sinonim
Citrus clementina utawa nobilis Citrus
Persea Gratissima
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Magnollidae
supaya
Sapindales
Laurales
Family
Rutaceae
Lauraceae
genus
Citrus
Persea
spesies
C. reticulata
P. americana
Generic Group
woh jeruk
Laurel
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