Terong

Kelapa

Terong vs Kelapa

Terong

Kelapa

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda masalah getih circulation

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

reaksi alergi, gangguan, mual, kulit, dadi gedhe

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

5.88 g24.23 g

1 79.18

2.2.1 serat

3.00 g9.00 g

0 10.4

2.2.2 Sugar

3.53 g6.23 g

0 63.35

2.3 protein

0.98 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

22.00 MCG20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.20 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG0.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

36.00 MCG0.00 MCG

0 834

2.4.13 kolin

6.90 mg12.10 mg

0 14.2

2.5 lemak

0.18 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

229.00 mg356.00 mg

42 840

2.6.2 Iron

0.23 mg2.43 mg

0.06 9

2.6.3 sodium

2.00 mg20.00 mg

0 1556

2.6.4 calcium

9.00 mg14.00 mg

1 100

2.6.5 Magnesium

14.00 mg32.00 mg

0 92

2.6.6 seng

0.16 mg1.10 mg

0 2.7

2.6.7 fosfor

24.00 mg113.00 mg

0 113

2.6.8 Manganese

0.23 mg1.50 mg

0 3.3

2.6.9 tembaga

0.08 mg0.44 mg

0 2

2.6.10 selenium

0.30 MCG10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

13.00 mg0.00 mg

0 318

2.7.2 6s Omega

63.00 mg366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg37.60 mg

0 87

2.9 Kadar banyu

92.30 g47.00 g

0 95.23

2.10 Ash

0.66 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

25.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya354.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya660.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya443.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya298.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

woh wit, Tropical

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Pink, Purple, purplish ireng

Brown, Green

4.6 nang werna

putih

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

crispy

4.9 rasa

pait, rada manis, spongy

jus, sweetish

4.10 asal

India

Amerika, India

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay, Sand

4.12.2 PH lemah

6-73.5-8.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Hot, lembab

5 Facts

5.1 facts about

Character length exceed error

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

China