1 Wuku
1.1 Kesehatan keuntungan
perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
1.2 Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
kulit hidrasi, rejuvenation kulit, revitalization kulit
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute
Dipun promosiaken maneh lan sehat rambute
1.4 alergi
1.4.1 Gejala alergi
AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
1.5 sisih efek
jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.3 Women lactating
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.3 serat
2.2.6 Sugar
2.3 protein
2.3.4 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.6.1 Vitamin B1 (thiamin)
2.7.2 Vitamin B2 (riboflavin)
2.8.4 Vitamin B3 (niacin)
2.8.8 Vitamin B5 (pantothenic asam)
2.8.11 Vitamin B6 (Pyridoxin)
2.8.15 Vitamin B9 (folic asam)
2.8.18 Vitamin C (Ascorbic asam)
2.8.22 Vitamin E (Tocopherole)
2.8.25 Vitamin K (Phyllochinone)
16.40 MCG19.80 MCG
0
40.3
2.9.3 Lycopene
2.9.6 lutein + zeaxanthin
23.00 MCG118.00 MCG
0
834
2.11.1 kolin
2.14 lemak
3.4 Minerals
3.4.1 kalium
147.00 mg162.00 mg
42
840
3.5.3 Iron
3.6.2 sodium
3.7.2 calcium
3.8.2 Magnesium
3.9.2 seng
3.9.6 fosfor
3.9.9 Manganese
4.12.3 tembaga
7.11.1 selenium
7.13 Asam lemak
7.13.1 3s Omega
7.15.1 6s Omega
8.3 Sterol
8.3.1 Phytosterol
7.30 mgora Sumadhiya
0
87
8.5 Kadar banyu
8.7 Ash
9 Kalori
9.1 Bantu Size
9.2 Kalori ing woh Fresh karo Peel
15.00 kcal43.00 kcal
15
299
9.4 Kalori ing Fresh woh tanpa Peel
12.00 kcalora Sumadhiya
12
354
9.6 Kalori ing Frozen Formulir
ora Sumadhiya64.00 kcal
0
187
9.7 Kalori ing Formulir Dried
ora Sumadhiya325.00 kcal
32
747
9.8 Kalori ing Formulir Canned
ora Sumadhiya92.00 kcal
17
443
10.13 Kalori ing Foods
10.13.1 Kalori ing Juice
ora Sumadhiya38.00 kcal
17
461
13.11.1 Kalori ing Jam
ora Sumadhiya250.00 kcal
49
420
13.11.2 Kalori ing Pie
ora Sumadhiyaora Sumadhiya
80
450
14 Ciri
14.1 Koleksi
sayur-sayuran woh, melon
Semono uga Sindhunata
14.2 Usum
spring, Summer
spring, Summer
14.3 varieties
Armenian, Inggris, Garden, Kirby, Lemon lan Persia
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
14.4 seedless Macem-macem
14.5 warna
Ijo peteng, Green
purplish ireng
14.6 nang werna
14.7 wangun
14.8 Tekstur
14.9 rasa
14.10 asal
India
Asia, Eropah, Amerika Utara, Amérika Kidul
14.11 mundak akeh ing
14.12 budidoyo
14.12.1 Koleksi lemah
14.12.2 PH lemah
14.12.3 Kahanan iklim
anget
garing, Anget kanggo iklim panas
15 Facts
15.1 facts about
Character length exceed error
Character length exceed error
15.2 Ing Minuman Beralkohol
15.2.1 Wine
15.2.2 Beer
15.2.3 roh
15.2.4 koktail
15.3 Produksi
15.3.1 Top Producer
China
Amerika Serikat saka Amerika
15.3.2 Negara sing
Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika
China, New Zealand, Serbia, Afrika Kidul
15.3.3 Top Importir
France
Amerika Serikat saka Amerika
15.3.4 Top Used
16 Jeneng èlmiah
16.1 Jeneng botani
Cucumis sativus
Rubus Fruticosus
16.2 sinonim
Rubus Millspaughii utawa Rubus Laciniatus
17 Klasifikasi
17.1 domain
17.2 Inggris
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 kelas
Magnoliopsida
Magnoliopsida
17.6 subkelas
17.7 supaya
17.8 Family
17.9 genus
17.10 spesies
C. sativus
Rubus fruticosus
17.11 Generic Group