timun

blackberry

timun vs blackberry

timun

blackberry

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Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

Dipun promosiaken maneh lan sehat rambute

alergi

Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

sisih efek

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

3.63 g9.60 g

1 79.18

👆🏻

serat

0.50 g0.00 g

0 10.4

👆🏻

Sugar

1.67 g4.90 g

0 63.35

👆🏻

protein

0.65 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.190.15

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

5.00 MCG11.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.26 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

7.00 MCG25.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

2.80 mg21.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.03 mg1.17 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

16.40 MCG19.80 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

23.00 MCG118.00 MCG

0 834

👆🏻

kolin

6.00 mg8.52 mg

0 19.2

👆🏻

lemak

0.11 g0.50 g

0 33.49

👆🏻

Minerals

kalium

147.00 mg162.00 mg

42 840

👆🏻

Iron

0.28 mg0.62 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

16.00 mg29.00 mg

1 100

👆🏻

Magnesium

13.00 mg20.00 mg

0 92

👆🏻

seng

0.20 mg0.53 mg

0 2.7

👆🏻

fosfor

24.00 mg22.00 mg

0 113

👆🏻

Manganese

0.08 mg0.65 mg

0 3.3

👆🏻

tembaga

0.04 mg0.17 mg

0 2

👆🏻

selenium

0.30 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

5.00 mg94.00 mg

0 318

👆🏻

6s Omega

28.00 mg186.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.30 mg23.00 mg

0 87

👆🏻

Kadar banyu

95.23 g88.20 g

0 95.23

👆🏻

Ash

0.38 g0.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

15.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

12.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

15.00 kcal64.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

16.00 kcal325.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

15.00 kcal92.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

16.00 kcal38.00 kcal

16 461

👆🏻

Kalori ing Jam

-250.00 kcal

49 420

👆🏻

Kalori ing Pie

150.00 kcal260.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh, melon

Semono uga Sindhunata

Usum

spring, Summer

varieties

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

seedless Macem-macem

Ora

warna

Ijo peteng, Green

purplish ireng

nang werna

putih

magenta

wangun

bentuke silinder

babak

Tekstur

crunchy

jus

rasa

jus, mbanyu

jus, manis

asal

India

Asia, Eropah, Amerika Utara, Amérika Kidul

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

loam

Inggih-lemes

PH lemah

6-6.85.5-7

3.5 10

👆🏻

Kahanan iklim

anget

garing, Anget kanggo iklim panas

Facts

facts about

Lapisan waxy njaba saka timun bisa mbusak tulisan pena.
Mencet timun ing atap tutuk sajrone 30 detik bakal ngilangi ambegan ala.
Iki digawe saka 96% banyu.
Timun Inggris bisa tuwuh luwih saka 2 kaki.

Ana udakara 2000 jinis blackberry ing saindenging jagad.
80-85 derajat minangka suhu sing cocog kanggo produksi.
Godhong saka wit blackberry digunakake kanggo nambani tenggorokan lan inflammation entheng saka gusi.