Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hydrates skin, Skin rejuvenation, Skin revitalization
Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Promotes longer and healthier hair
Allergy
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Nausea, Vomiting, Might cause change of urine color
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
3.63 g9.60 g
1
79.18
👆🏻
Fiber
0.50 g0.00 g
0
10.4
👆🏻
Sugar
1.67 g4.90 g
0
63.35
👆🏻
Protein
0.65 g1.40 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.190.15
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
5.00 mcg11.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.02 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.10 mg0.65 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.26 mg0.28 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.04 mg0.03 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
7.00 mcg25.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
2.80 mg21.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.03 mg1.17 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
16.40 mcg19.80 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
23.00 mcg118.00 mcg
0
834
👆🏻
Choline
6.00 mg8.52 mg
0
14.2
👆🏻
Fat
0.11 g0.50 g
0
33.49
👆🏻
Minerals
Potassium
147.00 mg162.00 mg
42
840
👆🏻
Iron
0.28 mg0.62 mg
0.06
9
👆🏻
Sodium
2.00 mg1.00 mg
0
1556
👆🏻
Calcium
16.00 mg29.00 mg
1
100
👆🏻
Magnesium
13.00 mg20.00 mg
0
92
👆🏻
Zinc
0.20 mg0.53 mg
0
2.7
👆🏻
Phosphorus
24.00 mg22.00 mg
0
113
👆🏻
Manganese
0.08 mg0.65 mg
0
3.3
👆🏻
Copper
0.04 mg0.17 mg
0
2
👆🏻
Selenium
0.30 mcg0.40 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
5.00 mg94.00 mg
0
318
👆🏻
Omega 6s
28.00 mg186.00 mg
0
1689
👆🏻
Sterol
Phytosterol
7.30 mgNA
0
87
👆🏻
Water Content
95.23 g88.20 g
0
95.23
👆🏻
Ash
0.38 g0.40 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
15.00 kcal43.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
12.00 kcalNA
12
354
👆🏻
Calories in Frozen Form
NA64.00 kcal
0
187
👆🏻
Calories in Dried Form
NA325.00 kcal
32
747
👆🏻
Calories in Canned Form
NA92.00 kcal
17
443
👆🏻
Calories in Foods
Calories in Juice
NA38.00 kcal
17
461
👆🏻
Calories in Jam
NA250.00 kcal
49
420
👆🏻
Calories in Pie
NANA
80
450
👆🏻
Characteristics
Type
Fruit vegetable, Melon
Berry
Season
Spring, Summer
Spring, Summer
Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Seedless Variety
✔
✘
✔
✘
Color
Dark green, Green
Purplish black
Inside Color
White
Magenta
Shape
Cylindrical
Round
Texture
Crunchy
Juicy
Taste
Juicy, Watery
Juicy, Sweet
Origin
India
Asia, Europe, North America, South America
Grows on
Vines
Trees
Cultivation
Soil Type
Loam
Well-drained
Soil pH
6-6.85.5-7
3.5
10
👆🏻
Climatic Conditions
Warm
Dry, Warm to hot climate
Facts
Facts about
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
China
United States of America
Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
China, New Zealand, Serbia, South Africa
Top Importer
France
United States of America
Top Exporter
Spain
Mexico
Scientific Name
Botanical Name
Cucumis sativus
Rubus Fruticosus
Synonym
Not Available
Rubus Millspaughii or Rubus Laciniatus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Cucurbitales
Rosales
Family
Cucurbitaceae
Rosaceae
Genus
Cucumis
Rubus
Species
C. sativus
Rubus fruticosus
Generic Group
Not Available
Rose