Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Hydrates skin, Skin rejuvenation, Skin revitalization
Promotes longer and healthier hair
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Nausea, Vomiting, Might cause change of urine color
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Good conditioner, Regulates hair growth, Softening mask
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)