timun

Orange

timun lan Orange

timun

Orange

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

weteng cramps, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.63 g11.75 g

1 79.18

2.2.1 serat

0.50 g2.40 g

0 10.4

2.2.2 Sugar

1.67 g9.35 g

0 63.35

2.3 protein

0.65 g0.94 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.190.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.28 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.26 mg0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

7.00 MCG30.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.80 mg53.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.03 mg0.18 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

23.00 MCG129.00 MCG

0 834

2.4.13 kolin

6.00 mg8.40 mg

0 14.2

2.5 lemak

0.11 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

147.00 mg181.00 mg

42 840

2.6.2 Iron

0.28 mg0.10 mg

0.06 9

2.6.3 sodium

2.00 mg0.00 mg

0 1556

2.6.4 calcium

16.00 mg40.00 mg

1 100

2.6.5 Magnesium

13.00 mg10.00 mg

0 92

2.6.6 seng

0.20 mg0.07 mg

0 2.7

2.6.7 fosfor

24.00 mg14.00 mg

0 113

2.6.8 Manganese

0.08 mg0.03 mg

0 3.3

2.6.9 tembaga

0.04 mg0.05 mg

0 2

2.6.10 selenium

0.30 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mg7.00 mg

0 318

2.7.2 6s Omega

28.00 mg18.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.30 mgora Sumadhiya

0 87

2.9 Kadar banyu

95.23 g86.75 g

0 95.23

2.10 Ash

0.38 g0.44 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

15.00 kcal63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

12.00 kcal47.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya45.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya61.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya45.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya260.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya333.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, melon

Citrus

4.2 Usum

spring, Summer

Winter

4.3 varieties

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

4.4 seedless Macem-macem

4.5 warna

Ijo peteng, Green

Orange

4.6 nang werna

putih

Orange

4.7 wangun

bentuke silinder

babak

4.8 Tekstur

crunchy