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Pumpkin

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timun

Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

Ginjel lan gallbladder penyakit

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.63 g6.50 g

1 79.18

2.2.1 serat

0.50 g0.50 g

0 10.4

2.2.2 Sugar

1.67 g2.76 g

0 63.35

2.3 protein

0.65 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.190.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG426.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.11 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.26 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

7.00 MCG16.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.80 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.03 mg0.44 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCG1.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

23.00 MCG0.00 MCG

0 834

2.4.13 kolin

6.00 mg0.00 mg

0 14.2

2.5 lemak

0.11 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

147.00 mg340.00 mg

42 840

2.6.2 Iron

0.28 mg0.80 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

16.00 mg21.00 mg

1 100

2.6.5 Magnesium

13.00 mg12.00 mg

0 92

2.6.6 seng

0.20 mg0.32 mg

0 2.7

2.6.7 fosfor

24.00 mg44.00 mg

0 113

2.6.8 Manganese

0.08 mg0.13 mg

0 3.3

2.6.9 tembaga

0.04 mg0.00 mg

0 2

2.6.10 selenium

0.30 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mg82.22 mg

0 318

2.7.2 6s Omega

28.00 mg49.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.30 mg0.00 mg

0 87

2.9 Kadar banyu

95.23 g94.20 g

0 95.23

2.10 Ash

0.38 g1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

15.00 kcal26.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

12.00 kcal30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya34.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya46.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya130.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya244.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, melon

Semono uga Sindhunata

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

4.4 seedless Macem-macem

4.5 warna

Ijo peteng, Green

Blue, Green, Orange, Red, putih

4.6 nang werna

putih

ono krime Kuning

4.7 wangun

bentuke silinder

babak

4.8 Tekstur

crunchy

fibrous

4.9 rasa

jus, mbanyu

ono krime, Soft, manis

4.10 asal

India

Mexico

4.11 mundak akeh ing

vines

4.12 budidoyo

4.12.1 Koleksi lemah

loam

Clay loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-6.85.5-7.5

3.5 10

4.12.3 Kahanan iklim

anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

5.3.3 Top Importir

France

Amerika Serikat saka Amerika

5.3.4 Top Used

Spanyol

China

6 Jeneng èlmiah

6.1 Jeneng botani

Cucumis sativus

Cucurbita Maxima

6.2 sinonim

Cucurbita pepo, Squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

7.7 supaya

Cucurbitales

7.8 Family

Cucurbitaceae

7.9 genus

Cucumis

Cucurbita

7.10 spesies

C. sativus

Cucurbita mixta

7.11 Generic Group

ora Sumadhiya

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