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longan

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tomat

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, softening topeng

ora Sumadhiya

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

1.5 sisih efek

Heart diobong

gangguan tutuk, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.90 g15.00 g

1 79.18

2.2.1 serat

1.20 g1.10 g

0 10.4

2.2.2 Sugar

2.60 gora Sumadhiya

0 63.35

2.3 protein

0.90 g1.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.230.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

42.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.50 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.59 mg1.00 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.09 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

15.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

14.00 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.54 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.90 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

2,573.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

123.00 MCGora Sumadhiya

0 834

2.4.13 kolin

6.70 mgora Sumadhiya

0 14.2

2.5 lemak

0.20 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

237.00 mg266.00 mg

42 840

2.6.2 Iron

0.27 mg0.13 mg

0.06 9

2.6.3 sodium

5.00 mg0.00 mg

0 1556

2.6.4 calcium

10.00 mg1.00 mg

1 100

2.6.5 Magnesium

11.00 mg10.00 mg

0 92

1.2.1 seng

0.17 mg0.05 mg

0 2.7

1.3.1 fosfor

24.00 mg12.00 mg

0 113

1.4.1 Manganese

0.11 mgora Sumadhiya

0 3.3

1.5.1 tembaga

0.06 mg0.10 mg

0 2

1.6.1 selenium

0.00 MCG0.60 MCG

0 63.7

1.7 Asam lemak

1.7.1 3s Omega

3.00 mg0.00 mg

0 318

1.8.2 6s Omega

80.00 mg0.00 mg

0 1689

1.9 Sterol

1.9.1 Phytosterol

7.00 mgora Sumadhiya

0 87

1.10 Kadar banyu

94.52 g78.00 g

0 95.23

1.11 Ash

0.50 g0.50 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

18.00 kcal83.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

16.00 kcalora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

258.00 kcalora Sumadhiya

32 747

2.6 Kalori ing Formulir Canned

17.00 kcalora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

17.00 kcal50.00 kcal

17 461

2.7.2 Kalori ing Jam

110.00 kcalora Sumadhiya

49 420

2.7.3 Kalori ing Pie

150.00 kcal109.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata, sayur-sayuran woh

woh wit, Tropical

3.2 Usum

Kabeh mangsa

Mid kanggo pungkasan mangsa panas

3.3 varieties

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

3.4 seedless Macem-macem

ora Sumadhiya

3.5 warna

Green, Orange, Pink, purplish ireng, Red, putih, kuning

coklat Rusty

3.6 nang werna

Red

kuning semu coklat

3.7 wangun

babak

3.8 Tekstur

jus

fleshy

3.9 rasa

ora nguntungke, manis

sweetish

3.10 asal

Amerika Tengah, Amérika Kidul

Mexico

3.11 mundak akeh ing

bushes

wit

3.12 budidoyo

3.12.1 Koleksi lemah

loam, Sandy loam

Inggih-lemes

3.12.2 PH lemah

6-6.85-7

3.5 10

3.12.3 Kahanan iklim

Sunny, anget

Sunny, anget, tanpa frosts

4 Facts

4.1 facts about

Character length exceed error

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

Ora

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

China

Thailand

4.3.2 Negara sing

Brazil, Mesir, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika