watermelon

Huckleberry

watermelon vs Huckleberry

watermelon

Huckleberry

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1 Wuku

1.1 Kesehatan keuntungan

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

Nyegah kanker, care Heart, Mundhak tingkat metabolis, Penguatan balung, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbenakake circulation getih, perawatan perih tenggorok

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

loro weteng, Watuk, diare, gatel, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

7.55 g8.70 g

1 79.18

2.2.1 serat

0.40 gora Sumadhiya

0 10.4

2.2.2 Sugar

6.20 gora Sumadhiya

0 63.35

2.3 protein

0.61 g0.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

28.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.18 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

8.10 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.10 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

4,532.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

8.00 MCGora Sumadhiya

0 834

2.4.13 kolin

4.10 mgora Sumadhiya

0 14.2

2.5 lemak

0.15 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

112.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.24 mg0.30 mg

0.06 9

2.6.3 sodium

1.00 mg10.00 mg

0 1556

2.6.4 calcium

7.00 mg15.00 mg

1 100

2.6.5 Magnesium

10.00 mgora Sumadhiya

0 92

1.3.5 seng

0.10 mgora Sumadhiya

0 2.7

1.3.6 fosfor

11.00 mgora Sumadhiya

0 113

1.3.7 Manganese

0.04 mgora Sumadhiya

0 3.3

1.3.8 tembaga

0.04 mgora Sumadhiya

0 2

1.3.9 selenium

0.40 MCGora Sumadhiya

0 63.7

1.4 Asam lemak

1.4.1 3s Omega

0.00 mg0.00 mg

0 318

1.4.2 6s Omega

50.00 mg0.00 mg

0 1689

1.5 Sterol

1.5.1 Phytosterol

2.00 mgora Sumadhiya

0 87

1.6 Kadar banyu

91.45 g90.70 g

0 95.23

1.7 Ash

0.25 g0.10 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya37.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

340.00 kcalora Sumadhiya

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

30.00 kcal55.00 kcal

17 461

2.7.2 Kalori ing Jam

252.00 kcal420.00 kcal

49 420

2.7.3 Kalori ing Pie

150.00 kcal372.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata, melon

Semono uga Sindhunata

3.2 Usum

Summer

3.3 varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

Huckleberry Dwarf, Cascade Huckleberry, Mountain Huckleberry lan Blackwinter Huckleberry

3.4 seedless Macem-macem

Ora

3.5 warna

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

Blue, Purple, purplish ireng

3.6 nang werna

Red

Purple

3.7 wangun

babak

3.8 Tekstur