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nanas

woh ajaib lan nanas

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Wuku

Kesehatan keuntungan

Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

Wuku Umum

Wis rasa efek ngowahi

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut

alergi

Gejala alergi

gatel, kulit

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

sisih efek

Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

5.40 g13.12 g

1 79.18

👆🏻

serat

5.40 g1.40 g

0 10.4

👆🏻

Sugar

0.00 g9.85 g

0 63.35

👆🏻

protein

1.00 g0.54 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

-0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

-0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG18.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

1.33 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-0.70 MCG

0 40.3

👆🏻

Lycopene

-0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-0.00 MCG

0 834

👆🏻

kolin

-5.50 mg

0 19.2

👆🏻

lemak

0.40 g0.12 g

0 33.49

👆🏻

Minerals

kalium

-109.00 mg

42 840

👆🏻

Iron

-0.29 mg

0.06 9

👆🏻

sodium

-1.00 mg

0 1556

👆🏻

calcium

-13.00 mg

1 100

👆🏻

Magnesium

-12.00 mg

0 92

👆🏻

seng

-0.12 mg

0 2.7

👆🏻

fosfor

-8.00 mg

0 113

👆🏻

Manganese

-0.93 mg

0 3.3

👆🏻

tembaga

-0.11 mg

0 2

👆🏻

selenium

0.00 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

-17.00 mg

0 318

👆🏻

6s Omega

-23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-6.00 mg

0 87

👆🏻

Kadar banyu

80.50 g86.00 g

0 95.23

👆🏻

Ash

0.50 g0.22 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

-50.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

35.00 kcal50.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

28.00 kcal50.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

351.00 kcal245.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

-52.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

-53.00 kcal

16 461

👆🏻

Kalori ing Jam

-265.00 kcal

49 420

👆🏻

Kalori ing Pie

-303.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, Tropical

Usum

Monsoon

Autumn

varieties

Gymnema Sylvestre lan Thaumatococcus Daniellii

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

seedless Macem-macem

Ora

warna

abang peteng

kuning

nang werna

Greyish-putih

kuning

wangun

oval

Tekstur

fleshy

jus

rasa

manis

kuwat, manis, tart

asal

Afrika kulon

Amerika Tengah, Amérika Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

Clay, Sandy loam, Inggih-lemes

PH lemah

4.5-5.85.5-6

3.5 10

👆🏻

Kahanan iklim

Banyu udan

Hot, Sunny

Facts

facts about

Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
Sampeyan uga dipigunakaké minangka pemanis alami.