woh ajaib

Acorn squash

woh ajaib vs Acorn squash

woh ajaib

Acorn squash

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1 Wuku

1.1 Kesehatan keuntungan

Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis

anti-natoni, perawatan atritis, Ngatur Sang Gula

1.1.1 Wuku Umum

Wis rasa efek ngowahi

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

gatel, kulit

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

ora Sumadhiya10.40 g

1 79.18

2.2.1 serat

ora Sumadhiya1.50 g

0 10.4

2.2.2 Sugar

ora Sumadhiya0.00 g

0 63.35

2.3 protein

ora Sumadhiya0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

ora Sumadhiya0.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

1.33 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.78 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

ora Sumadhiya0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya263.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.60 mg

0.06 9

2.6.3 sodium

ora Sumadhiya3.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya26.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya26.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.10 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya27.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.10 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.10 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya22.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya89.70 g

0 95.23

2.10 Ash

ora Sumadhiya0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya47.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya200.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Monsoon

Winter

4.3 varieties

Gymnema Sylvestre lan Thaumatococcus Daniellii

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

Ora

4.5 warna

abang peteng

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

Greyish-putih

kuning

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

fibrous

4.9 rasa

NA, manis

sweetish

4.10 asal

Afrika kulon

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

4.5-5.85.8-6.8

3.5 10

4.12.3 Kahanan iklim

Banyu udan

Cold, Sunny

5 Facts

5.1 facts about

Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
Sampeyan uga dipigunakaké minangka pemanis alami.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing