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Kelapa

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woh ajaib

Kelapa

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1 Wuku

1.1 Kesehatan keuntungan

Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

Wis rasa efek ngowahi

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

gatel, kulit

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

ora Sumadhiya24.23 g

1 79.18

2.2.1 serat

ora Sumadhiya9.00 g

0 10.4

2.2.2 Sugar

ora Sumadhiya6.23 g

0 63.35

2.3 protein

ora Sumadhiya3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

ora Sumadhiya0.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

1.33 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.78 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.20 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya12.10 mg

0 14.2

2.5 lemak

ora Sumadhiya33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya356.00 mg

42 840

2.6.2 Iron

ora Sumadhiya2.43 mg

0.06 9

2.6.3 sodium

ora Sumadhiya20.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya14.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya32.00 mg

0 92

2.6.6 seng

ora Sumadhiya1.10 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya113.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya1.50 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.44 mg

0 2

2.6.10 selenium

ora Sumadhiya10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya0.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya37.60 mg

0 87

2.9 Kadar banyu

ora Sumadhiya47.00 g

0 95.23

2.10 Ash

ora Sumadhiya0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya354.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya660.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya443.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya70.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya298.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Monsoon

Kabeh mangsa

4.3 varieties

Gymnema Sylvestre lan Thaumatococcus Daniellii

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

4.4 seedless Macem-macem

Ora

4.5 warna

abang peteng

Brown, Green

4.6 nang werna

Greyish-putih

putih

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

crispy

4.9 rasa

NA, manis

jus, sweetish

4.10 asal

Afrika kulon

Amerika, India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay, Sand

4.12.2 PH lemah

4.5-5.83.5-8.5

3.5 10

4.12.3 Kahanan iklim

Banyu udan

Hot, lembab

5 Facts

5.1 facts about

Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
Sampeyan uga dipigunakaké minangka pemanis alami.

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Indonesia

5.3.2 Negara sing

Brazil, India, Philippines, Sri Lanka

5.3.3 Top Importir