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Woh-wohan Kalori Low
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woh ajaib vs Raisin Nutrition
f
woh ajaib
Raisin
Raisin vs woh ajaib Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
5.40 g
99+
79.18 g
1
serat
5.40 g
8
3.70 g
16
Sugar
0.00 g
99+
59.19 g
2
protein
1.00 g
25
3.07 g
3
Protein kanggo milai rasio
0.03
25
0.04
24
vitamins
Vitamin A (retinol)
0.00 MCG
39
0.00 MCG
39
Vitamin B1 (thiamin)
0.02 mg
38
0.11 mg
4
Vitamin B2 (riboflavin)
-
0.13 mg
7
Vitamin B3 (niacin)
-
0.77 mg
15
Vitamin B5 (pantothenic asam)
-
0.10 mg
99+
Vitamin B6 (Pyridoxin)
-
0.17 mg
9
Vitamin B9 (folic asam)
2.00 MCG
33
5.00 MCG
30
Vitamin C (Ascorbic asam)
1.33 mg
99+
2.30 mg
99+
Vitamin E (Tocopherole)
0.78 mg
15
0.12 mg
40
Vitamin K (Phyllochinone)
-
3.50 MCG
20
Lycopene
-
0.00 MCG
9
lutein + zeaxanthin
-
0.00 MCG
40
kolin
-
11.10 mg
6
lemak
0.40 g
21
0.46 g
19
Minerals
kalium
-
749.00 mg
2
Iron
-
1.88 mg
6
sodium
-
11.00 mg
9
calcium
-
50.00 mg
6
Magnesium
-
32.00 mg
4
seng
-
0.22 mg
13
fosfor
-
101.00 mg
2
Manganese
-
0.30 mg
19
tembaga
-
0.32 mg
4
selenium
0.00 MCG
17
0.60 MCG
10
Asam lemak
3s Omega
-
8.00 mg
35
6s Omega
-
29.00 mg
99+
Sterol
Phytosterol
-
-
Kadar banyu
80.50 g
99+
15.43 g
99+
Ash
0.50 g
27
1.85 g
3
Kalori >>
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