Miracle fruit vs Raisin Nutrition

Miracle fruit

Raisin

Raisin vs Miracle fruit Nutrition

Nutrition

Serving Size

100 g

Carbs

Not Available

79.18 g

Fiber

Not Available

3.70 g

Sugar

Not Available

59.19 g

Protein

Not Available

3.07 g

Protein to Carb Ratio

Not Available

0.04

Vitamins

Vitamin A (Retinol)

Not Available

0.00 mcg

Vitamin B1 (Thiamin)

Not Available

0.11 mg

Vitamin B2 (Riboflavin)

Not Available

0.13 mg

Vitamin B3 (Niacin)

Not Available

0.77 mg

Vitamin B5 (Pantothenic Acid)

Not Available

0.10 mg

99+

Vitamin B6 (Pyridoxin)

Not Available

0.17 mg

Vitamin B9 (Folic acid)

Not Available

5.00 mcg

Vitamin C (Ascorbic Acid)

1.33 mg

99+

2.30 mg

99+

Vitamin E (Tocopherole)

0.78 mg

0.12 mg

Vitamin K (Phyllochinone)

Not Available

3.50 mcg

Lycopene

Not Available

0.00 mcg

Lutein+Zeaxanthin

Not Available

0.00 mcg

Choline

Not Available

11.10 mg

Fat

Not Available

0.46 g

Minerals

Potassium

Not Available

749.00 mg

Iron

Not Available

1.88 mg

Sodium

Not Available

11.00 mg

Calcium

Not Available

50.00 mg

Magnesium

Not Available

32.00 mg

Zinc

Not Available

0.22 mg

Phosphorus

Not Available

101.00 mg

Manganese

Not Available

0.30 mg

Copper

Not Available

0.32 mg

Selenium

Not Available

0.60 mcg

Fatty Acids

Omega 3s

Not Available

8.00 mg

Omega 6s

Not Available

29.00 mg

99+

Sterol

Water Content

Not Available

15.43 g

99+

Ash

Not Available

1.85 g

Calories >>

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Carbs in Miracle fruit and Raisin

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Raisin Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Raisin are Not Available and 79.18 g respectively. The protein content of Miracle fruit and Raisin is Not Available and 3.07 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Raisin, it is 0.04. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.