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Miracle fruit vs Raisin


Raisin vs Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia  

General Benefits
Has taste modifying effect  
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones  

Skin Benefits
-  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
-  
Protects hair  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
-  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Any time except an hour after meal  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
79.18 g  
1

Fiber
5.40 g  
8
3.70 g  
16

Sugar
0.00 g  
99+
59.19 g  
2

Protein
1.00 g  
25
3.07 g  
3

Protein to Carb Ratio
0.03  
25
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.02 mg  
38
0.11 mg  
4

Vitamin B2 (Riboflavin)
-  
0.13 mg  
7

Vitamin B3 (Niacin)
-  
0.77 mg  
15

Vitamin B5 (Pantothenic Acid)
-  
0.10 mg  
99+

Vitamin B6 (Pyridoxin)
-  
0.17 mg  
9

Vitamin B9 (Folic acid)
2.00 mcg  
33
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
2.30 mg  
99+

Vitamin E (Tocopherole)
0.78 mg  
15
0.12 mg  
40

Vitamin K (Phyllochinone)
-  
3.50 mcg  
20

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
0.00 mcg  
40

Choline
-  
11.10 mg  
6

Fat
0.40 g  
21
0.46 g  
19

Minerals
  
  

Potassium
-  
749.00 mg  
2

Iron
-  
1.88 mg  
6

Sodium
-  
11.00 mg  
9

Calcium
-  
50.00 mg  
6

Magnesium
-  
32.00 mg  
4

Zinc
-  
0.22 mg  
13

Phosphorus
-  
101.00 mg  
2

Manganese
-  
0.30 mg  
19

Copper
-  
0.32 mg  
4

Selenium
0.00 mcg  
17
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
-  
8.00 mg  
35

Omega 6s
-  
29.00 mg  
99+

Sterol
  
  

Phytosterol
-  
-  

Water Content
80.50 g  
99+
15.43 g  
99+

Ash
0.50 g  
27
1.85 g  
3

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
299.00 kcal  
2

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
302.00 kcal  
2

Calories in Frozen Form
28.00 kcal  
99+
299.00 kcal  
2

Calories in Dried Form
351.00 kcal  
12
299.00 kcal  
24

Calories in Canned Form
-  
299.00 kcal  
2

Calories in Foods
  
  

Calories in Juice
-  
154.00 kcal  
6

Calories in Jam
-  
255.00 kcal  
16

Calories in Pie
-  
251.00 kcal  
36

Characteristics

Type
Berry  
Berry  

Season
Monsoon  
All seasons  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Dark raisins, White or golden raisins, Sultanas and Currants  

Seedless Variety
No  
-  

Color
Dark red  
Black, Blue, Green, Purple, Yellow  

Inside Color
Greyish-white  
Brown  

Shape
Oval  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
West Africa  
Central Europe, Western Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Well-drained  
Clay loam, Sandy loam  

Soil pH
4.5-5.8  
5.5-7  

Climatic Conditions
Rainfall  
Warm  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
United States of America  

Other Countries
-  
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan  

Top Importer
-  
Europe  

Top Exporter
United States of America  
Turkey  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Vitis Vinifera  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Dried Grape  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
-  

Order
Ericales  
Vitales  

Family
Sapotaceae  
Vitaceae  

Genus
Synsepalum  
Vitis  

Species
S. dulcificum  
Vitis vinifera  

Generic Group
-  
Grape  

Summary >>
<< Classification

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Compare Miracle fruit and Raisin

It is important compare Miracle fruit and Raisin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Raisin are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Miracle fruit vs Raisin comparison with the help of fruit comparison tool by fruitvs.com.

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