woh Ugli

American Persimmon

woh Ugli lan American Persimmon

woh Ugli

American Persimmon

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter

1.1.1 Wuku Umum

Menehi energi

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, inflammation

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g33.50 g

1 79.18

2.2.1 serat

2.00 gora Sumadhiya

0 10.4

2.2.2 Sugar

8.00 gora Sumadhiya

0 63.35

2.3 protein

1.00 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.02

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiyaora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiyaora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiyaora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiyaora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiyaora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiyaora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiyaora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg66.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiyaora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

ora Sumadhiya0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya310.00 mg

42 840

2.6.2 Iron

ora Sumadhiya2.50 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya27.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiyaora Sumadhiya

0 92

2.6.6 seng

ora Sumadhiyaora Sumadhiya

0 2.7

2.6.7 fosfor

ora Sumadhiya26.00 mg

0 113

2.6.8 Manganese

ora Sumadhiyaora Sumadhiya

0 3.3

2.6.9 tembaga

ora Sumadhiyaora Sumadhiya

0 2

2.6.10 selenium

ora Sumadhiyaora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiyaora Sumadhiya

0 318

2.7.2 6s Omega

ora Sumadhiyaora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya64.40 g

0 95.23

2.10 Ash

ora Sumadhiya0.90 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcal127.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya276.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal25.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal345.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya257.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Semono uga Sindhunata, woh wit

4.2 Usum

garing

Autumn, Winter

4.3 varieties

Awal Golden, John Rick, Miller, Woolbright lan Ennis

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Orange, Red, kuning

4.6 nang werna

ono krime Kuning

kuning

4.7 wangun

babak

4.8 Tekstur

succulent

jus

4.9 rasa

manis

4.10 asal

Jamaica

Eastern Amerika Serikat

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-66.5-7.5

3.5 10

4.12.3 Kahanan iklim

anget

Bisa ngidinke sawetara saka sudhut iklim, Sunny

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
Ana 2000 varieties saka woh iki.
The persimmon Amérika wis jeneng liyane 'Possumwood'.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

China