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jeruk

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jeruk

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Wuku

Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Wuku Umum

Menehi energi

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Kemungkinan saka sunburn

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

11.00 g10.50 g

1 79.18

👆🏻

serat

2.00 g2.80 g

0 10.4

👆🏻

Sugar

8.00 g1.70 g

0 63.35

👆🏻

protein

1.00 g0.70 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

-2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

-0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

-0.20 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

30.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

70.00 mg29.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.22 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG0.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-0.00 MCG

0 834

👆🏻

kolin

8.40 mg5.10 mg

0 19.2

👆🏻

lemak

0.20 g0.20 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg102.00 mg

42 840

👆🏻

Iron

0.20 mg0.60 mg

0.06 9

👆🏻

sodium

2.00 mg2.00 mg

0 1556

👆🏻

calcium

23.00 mg33.00 mg

1 100

👆🏻

Magnesium

11.00 mg6.00 mg

0 92

👆🏻

seng

0.07 mg0.11 mg

0 2.7

👆🏻

fosfor

14.00 mg18.00 mg

0 113

👆🏻

Manganese

-0.01 mg

0 3.3

👆🏻

tembaga

0.07 mg0.07 mg

0 2

👆🏻

selenium

0.10 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

15.00 mg19.00 mg

0 318

👆🏻

6s Omega

25.00 mg36.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

90.50 g88.26 g

0 95.23

👆🏻

Ash

0.60 g0.30 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

45.00 kcal30.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal30.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal30.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

341.00 kcal295.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal20.68 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

260.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

270.00 kcal420.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus

Citrus, woh wit

Usum

garing

Kabeh mangsa

varieties

Jamaika Tangelo

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

seedless Macem-macem

Ora

warna

Orange, kuning

Green

nang werna

ono krime Kuning

Ijo enom

wangun

babak

Tekstur

succulent

rasa

manis

ngandhut asam, ora nguntungke

asal

Jamaica

India

mundak akeh ing

wit

budidoyo

Koleksi lemah

loamy

Clay loam, Sandy loam

PH lemah

5.5-66-7.5

3.5 10

👆🏻

Kahanan iklim

anget

Sunny, Anget kanggo iklim panas

Facts

facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.