woh Ugli

Raisin

woh Ugli lan Raisin

woh Ugli

Raisin

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Wuku

Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

Wuku Umum

Menehi energi

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

11.00 g79.18 g

1 79.18

👆🏻

serat

2.00 g3.70 g

0 10.4

👆🏻

Sugar

8.00 g59.19 g

0 63.35

👆🏻

protein

1.00 g3.07 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

-0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

-0.13 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

-0.77 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.10 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.17 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

30.00 MCG5.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

70.00 mg2.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.12 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-0.00 MCG

0 834

👆🏻

kolin

8.40 mg11.10 mg

0 19.2

👆🏻

lemak

0.20 g0.46 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg749.00 mg

42 840

👆🏻

Iron

0.20 mg1.88 mg

0.06 9

👆🏻

sodium

2.00 mg11.00 mg

0 1556

👆🏻

calcium

23.00 mg50.00 mg

1 100

👆🏻

Magnesium

11.00 mg32.00 mg

0 92

👆🏻

seng

0.07 mg0.22 mg

0 2.7

👆🏻

fosfor

14.00 mg101.00 mg

0 113

👆🏻

Manganese

-0.30 mg

0 3.3

👆🏻

tembaga

0.07 mg0.32 mg

0 2

👆🏻

selenium

0.10 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

15.00 mg8.00 mg

0 318

👆🏻

6s Omega

25.00 mg29.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg-

0 87

👆🏻

Kadar banyu

90.50 g15.43 g

0 95.23

👆🏻

Ash

0.60 g1.85 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

45.00 kcal299.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal302.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal299.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

341.00 kcal299.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal299.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal154.00 kcal

16 461

👆🏻

Kalori ing Jam

260.00 kcal255.00 kcal

49 420

👆🏻

Kalori ing Pie

270.00 kcal251.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus

Semono uga Sindhunata

Usum

garing

Kabeh mangsa

varieties

Jamaika Tangelo

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

seedless Macem-macem

Ora

warna

Orange, kuning

Black, Blue, Green, Purple, kuning

nang werna

ono krime Kuning

Brown

wangun

babak

oval

Tekstur

succulent

fleshy

rasa

manis

asal

Jamaica

Eropah Tengah, Asia Western

mundak akeh ing

wit

budidoyo

Koleksi lemah

loamy

Clay loam, Sandy loam

PH lemah

5.5-65.5-7

3.5 10

👆🏻

Kahanan iklim

anget

Facts

facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.