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mbandhingaké Frutas
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Woh-wohan gadhah kalium luwih saka
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seedless Macem-macem
Kabeh
Ora
Ya
Tekstur
Kabeh
angel
crispy
crunchy
fibrous
fleshy
jus
succulent
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Kadar banyu
serat
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Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
kalium
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31 woh-wohan (s) ketemu
woh-wohan
Kadar banyu
serat
Sugar
Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
tomat
Tambah mbandhingaké
94.52 g
1.20 g
2.60 g
42.00 MCG
14.00 mg
0.27 mg
Pumpkin
Tambah mbandhingaké
94.20 g
0.50 g
2.76 g
426.00 MCG
9.00 mg
0.80 mg
cantaloupe
Tambah mbandhingaké
90.15 g
0.90 g
7.86 g
169.00 MCG
36.70 mg
0.21 mg
Sapota
Tambah mbandhingaké
89.70 g
1.50 g
0.00 g
245.10 MCG
6.50 mg
0.60 mg
Acorn squash
Tambah mbandhingaké
89.70 g
1.50 g
0.00 g
245.10 MCG
6.50 mg
0.60 mg
Loquat
Tambah mbandhingaké
86.73 g
1.70 g
ora Sumadhiya
76.00 MCG
ora Sumadhiya
0.28 mg
apricot
Tambah mbandhingaké
86.35 g
2.00 g
9.00 g
96.00 MCG
10.00 mg
0.40 mg
Tamarillo
Tambah mbandhingaké
84.00 g
3.30 g
1.00 g
1.48 MCG
29.80 mg
0.57 mg
Red Currant
Tambah mbandhingaké
83.95 g
4.30 g
7.37 g
2.00 MCG
41.00 mg
1.00 mg
Gold Kiwi
Tambah mbandhingaké
83.22 g
2.00 g
10.98 g
4.00 MCG
105.40 mg
0.29 mg
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