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Banaan
Banaan

Rode bes
Rode bes



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Banaan
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Rode bes

Banaan vs Rode bes Nutrition

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1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
22,80 g13,80 g
Avocado Nutrition
1 79.18
1.2.2 Vezel
2,60 g4,30 g
braambes Nutrition
0 10.4
5.1.1 Suiker
12,20 g7,37 g
blauwe bosbes Nutrition
0 63.35
5.12 Eiwit
1,10 g1,40 g
appel Nutrition
0.3 14.07
5.12.1 Eiwit aan Koolhydratenfactor
0,050,10
appel Nutrition
0.02 0.52
5.13 vitaminen
5.13.1 Vitamine A (Retinol)
3,00 mcg2,00 mcg
Granaatappel Nutrition
0 426
5.13.2 Vitamine B1 (thiamine)
0,00 mg0,04 mg
appel Nutrition
0 0.428
5.13.3 Vitamine B2 (riboflavine)
0,10 mg0,05 mg
appel Nutrition
0 1.3
5.13.4 Vitamine B3 (niacine)
0,70 mg0,10 mg
Goji bessen Nutrition
0 2.8
5.13.5 Vitamine B5 (Pantotheenzuur)
0,30 mg0,06 mg
Lychee Nutrition
0 1.4
5.13.6 Vitamine B6 (pyridoxine)
0,40 mg0,07 mg
appel Nutrition
0 0.4
5.13.7 Vitamine B9 (foliumzuur)
20,00 mcg8,00 mcg
Goji bessen Nutrition
0 81
5.13.8 Vitamine C (ascorbinezuur)
8,70 mg41,00 mg
Olijf Nutrition
0 228.3
5.13.9 Vitamine E (Tocopherole)
0,10 mg0,10 mg
Goji bessen Nutrition
0 3.81
5.13.10 Vitamine K (Phyllochinone)
0,50 mcg11,00 mcg
Oranje Nutrition
0 40.3
5.13.11 lycopeen
0,00 mcg0,00 mcg
Avocado Nutrition
0 5204
5.13.12 luteïne + zeaxanthin
22,00 mcg47,00 mcg
Ananas Nutrition
0 834
5.13.13 choline
9,80 mg7,60 mg
Goji bessen Nutrition
0 14.2
5.14 Dik
0,30 g0,20 g
Physalis Nutrition
0 33.49
5.15 mineralen
5.15.1 Kalium
358,00 mg275,00 mg
Olijf Nutrition
42 840
5.15.2 Ijzer
0,30 mg1,00 mg
witte Grapefruit Nutrition
0.06 9
5.15.3 Natrium
1,00 mg1,00 mg
Oranje Nutrition
0 1556
5.15.4 Calcium
5,00 mg33,00 mg
longan Nutrition
1 100
5.15.5 Magnesium
27,00 mg13,00 mg
Goji bessen Nutrition
0 92
5.15.6 Zink
0,20 mg0,23 mg
appel Nutrition
0 2.7
5.15.7 Fosfor
22,00 mg44,00 mg
Goji bessen Nutrition
0 113
5.15.8 Mangaan
0,30 mg0,19 mg
appel Nutrition
0 3.3
5.15.9 Koper
0,10 mg0,11 mg
appel Nutrition
0 2
5.15.10 Selenium
1,00 mcg0,60 mcg
appel Nutrition
0 63.7
5.16 Vetzuren
5.16.1 Omega 3 vetzuren
27,00 mg35,00 mg
Watermeloen Nutrition
0 318
5.16.2 Omega 6s
46,00 mg53,00 mg
Jambul Nutrition
0 1689
5.17 sterolen
5.17.1 phytosterol
36,00 mgNiet beschikbaar
Jambul Nutrition
0 87
5.18 Water inhoud
74,90 g83,95 g
Goji bessen Nutrition
0 95.23
5.19 As
0,80 g0,66 g
Goji bessen Nutrition
0 87.1